MetaSprint Series Race 3 Triathlon
5 May 2024

Rachel LONGSTAFF
3152
Sprint Triathlon
Gender :Female
Category :25-29
Status :Finished
Club :Friends & Family Of Dulwich College Singapore
Points 1 :50
Points 2 :50
Pace :2:54 min/km
Start Time :07:29:18.93
Time Behind :
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Finish Time
OVERALL
32/516
CATEGORY
1/11
GENDER
3/133
01:09:55.77
01:09:55.77
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
39
1
7
00:12:59.86
T1
104
2
28
00:02:56.00
Cycle
138
1
8
00:32:56.51
T2
99
2
29
00:01:51.80
Run
20
1
1
00:19:11.58
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(07:29:21.96)

0
Swim 375m00:06:30.21
(07:35:49.15)		00:06:30.21
(00:06:27.18)		46
(1)		90.375
(17:20 min/km)
Swim00:12:59.86
(07:42:18.80)		00:12:59.86
(00:06:29.64)		39
(1)		70.75
(17:19 min/km)
T100:15:55.86
(07:45:14.80)		00:02:56.00
(00:02:56.00)		104
(2)		280.2
Cycle 6km00:26:59.11
(07:56:18.04)		00:11:03.24
(00:11:03.24)		147
(1)		116
(32.6 km/h)
Cycle 12km00:37:44.09
(08:07:03.03)		00:21:48.23
(00:10:44.98)		137
(1)		86
(33.5 km/h)
Cycle 18km00:48:27.78
(08:17:46.72)		00:32:31.91
(00:10:43.68)		118
(1)		66
(33.6 km/h)
Cycle00:48:52.38
(08:18:11.31)		00:32:56.51
(00:00:24.59)		138
(1)		818
(32.8 km/h)
T200:50:44.18
(08:20:03.12)		00:01:51.80
(00:01:51.80)		99
(2)		290.1
Run 2.5km01:00:03.10
(08:29:22.04)		00:09:18.92
(00:09:18.92)		17
(1)		12.5
(3:43 min/km)
Run 5km01:09:44.77
(08:39:03.71)		00:19:00.58
(00:09:41.66)		20
(1)		15
(3:48 min/km)
Run01:09:55.77
(08:39:14.71)		00:19:11.58
(00:00:11.00)		20
(1)		15
(3:50 min/km)
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0.75