MetaSprint Series Race 3 Triathlon
5 May 2024

Russell Van Der Water
2988
Sprint Triathlon
Gender :Male
Category :50-54
Status :Finished
Club :Anza
Points 1 :50
Points 2 :50
Pace :2:49 min/km
Start Time :08:21:18.09
Time Behind :
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Finish Time
OVERALL
25/516
CATEGORY
1/42
GENDER
24/367
01:08:07.05
01:08:07.05
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
146
10
116
00:15:56.00
T1
9
1
6
00:01:48.56
Cycle
13
1
12
00:28:03.71
T2
129
7
79
00:01:58.59
Run
36
1
32
00:20:20.18
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Start
(08:21:18.09)


0
Swim 375m00:06:49.36
(08:28:07.45)
00:06:49.36
(00:06:49.36)
70
(1)
510.375
(18:11 min/km)
Swim00:15:56.00
(08:37:14.09)
00:15:56.00
(00:09:06.64)
146
(10)
1160.75
(21:14 min/km)
T100:17:44.56
(08:39:02.65)
00:01:48.56
(00:01:48.56)
9
(1)
60.2
Cycle 6km00:26:54.31
(08:48:12.40)
00:09:09.75
(00:09:09.75)
10
(1)
96
(39.3 km/h)
Cycle 12km00:36:14.48
(08:57:32.57)
00:18:29.91
(00:09:20.16)
18
(1)
176
(38.6 km/h)
Cycle 18km00:45:37.20
(09:06:55.29)
00:27:52.64
(00:09:22.72)
16
(1)
156
(38.4 km/h)
Cycle00:45:48.28
(09:07:06.37)
00:28:03.71
(00:00:11.07)
13
(1)
1218
(38.5 km/h)
T200:47:46.87
(09:09:04.96)
00:01:58.59
(00:01:58.59)
129
(7)
790.1
Run 2.5km00:58:52.23
(09:20:10.32)
00:11:05.36
(00:11:05.36)
84
(3)
682.5
(4:26 min/km)
Run 5km01:07:56.90
(09:29:14.99)
00:20:10.03
(00:09:04.67)
8
(1)
85
(4:02 min/km)
Run01:08:07.05
(09:29:25.14)
00:20:20.18
(00:00:10.15)
36
(1)
325
(4:04 min/km)
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0.75