Maclak
359
| Gender : | Male |
| Category : | Male Team |
| Status : | Finished |
| Pace : | 6:02 min/km |
| Start Time : | 09:29:59.93 |
| Time Behind : | 00:30:00.38 |
| Run : | Stephan Lakis |
| Swim : | Stephan Lakis |
| Paddle : | Shannon Mackenzie |
| MTB : | Shannon Mackenzie |
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LEGS
Trail Run
84
28
63
00:52:57.65
T1
159
49
61
00:00:59.39
Swim
58
20
35
00:35:38.52
Paddle
35
14
25
00:53:34.63
T2
126
43
52
00:02:14.60
MTB
66
16
39
01:10:40.26
Team Run
88
20
50
00:01:15.17
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start |
(09:23:26.22) |
|
| | 0
|
| Run 3.7km |
|
|
| | 3.7
|
| Run 7.4km | 00:46:08.07
(10:16:08.00) | 00:46:08.07
(00:46:08.07) |
| | 3.4
(13:34 min/km) |
| Trail Run | 00:52:57.65
(10:22:57.58) | 00:52:57.65
(00:06:49.58) | 84
(28) | 63 | 9
(5:53 min/km) |
| T1 | 00:53:57.04
(10:23:56.97) | 00:00:59.39
(00:00:59.39) | 159
(49) | 61 | 0.1
|
| Swim | 01:29:35.56
(10:59:35.49) | 00:35:38.52
(00:35:38.52) | 58
(20) | 35 | 1.5
(23:45 min/km) |
| Paddle | 02:23:10.20
(11:53:10.13) | 00:53:34.63
(00:53:34.63) | 35
(14) | 25 | 7
(7:39 min/km) |
| T2 | 02:25:24.81
(11:55:24.74) | 00:02:14.60
(00:01:17.46) | 126
(43) | 52 | 0.2
|
| MTB 1.2km | 02:28:42.07
(11:58:42.00) | 00:03:17.26
(00:03:17.26) | 120
(42) | 74 | 1.2
(21.9 km/h) |
| MTB 5.2km | 02:43:13.07
(12:13:13.00) | 00:17:48.26
(00:14:31.00) | 36
(11) | 25 | 4
(16.5 km/h) |
| MTB 8.4km | 02:57:08.07
(12:27:08.00) | 00:31:43.26
(00:13:55.00) | 39
(12) | 27 | 3.2
(13.8 km/h) |
| MTB 15.1km | 03:23:04.07
(12:53:04.00) | 00:57:39.26
(00:25:56.00) | 78
(17) | 47 | 6.7
(15.5 km/h) |
| MTB | 03:36:05.07
(13:06:05.00) | 01:10:40.26
(00:13:01.00) | 66
(16) | 39 | 18
(15.3 km/h) |
| Team Run | 03:37:20.24
(13:07:20.17) | 00:01:15.17
(00:00:21.66) | 88
(20) | 50 | 0.2
(6:15 min/km) |