Paul GARDNER
125
| Gender : | Male |
| Category : | Vintage (50 - 59yrs) |
| Status : | Finished |
| Pace : | 5:42 min/km |
| Start Time : | 09:29:59.93 |
| Time Behind : | 00:01:40.98 |
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LEGS
Trail Run
50
3
34
00:48:37.92
T1
211
13
96
00:01:56.79
Swim
64
5
37
00:36:09.39
Paddle
27
3
18
00:52:14.05
T2
154
4
64
00:02:40.45
MTB
20
2
9
01:02:44.45
Team Run
55
4
31
00:01:06.30
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start |
|
|
| | 0
|
| Run 3.7km | 00:17:53.07
(09:47:53.00) | 00:17:53.07
(00:17:53.07) | 59
(4) | 40 | 3.7
(4:50 min/km) |
| Run 7.4km | 00:42:25.07
(10:12:25.00) | 00:42:25.07
(00:24:32.00) | 32
(3) | 23 | 3.4
(7:12 min/km) |
| Trail Run | 00:48:37.92
(10:18:37.85) | 00:48:37.92
(00:06:12.85) | 50
(3) | 34 | 9
(5:24 min/km) |
| T1 | 00:50:34.71
(10:20:34.64) | 00:01:56.79
(00:01:56.79) | 211
(13) | 96 | 0.1
|
| Swim | 01:26:44.10
(10:56:44.03) | 00:36:09.39
(00:36:09.39) | 64
(5) | 37 | 1.5
(24:06 min/km) |
| Paddle | 02:18:58.16
(11:48:58.09) | 00:52:14.05
(00:52:14.05) | 27
(3) | 18 | 7
(7:27 min/km) |
| T2 | 02:21:38.61
(11:51:38.54) | 00:02:40.45
(00:01:50.10) | 154
(4) | 64 | 0.2
|
| MTB 1.2km | 02:24:42.07
(11:54:42.00) | 00:03:03.45
(00:03:03.45) | 68
(5) | 39 | 1.2
(23.5 km/h) |
| MTB 5.2km | 02:38:11.07
(12:08:11.00) | 00:16:32.45
(00:13:29.00) | 14
(2) | 7 | 4
(17.8 km/h) |
| MTB 8.4km | 02:51:09.07
(12:21:09.00) | 00:29:30.45
(00:12:58.00) | 21
(5) | 12 | 3.2
(14.8 km/h) |
| MTB 15.1km | 03:13:17.07
(12:43:17.00) | 00:51:38.45
(00:22:08.00) | 17
(2) | 9 | 6.7
(18.2 km/h) |
| MTB | 03:24:23.07
(12:54:23.00) | 01:02:44.45
(00:11:06.00) | 20
(2) | 9 | 18
(17.2 km/h) |
| Team Run | 03:25:29.37
(12:55:29.30) | 00:01:06.30
(00:00:23.06) | 55
(4) | 31 | 0.2
(5:31 min/km) |