Paul GARDNER
125
Gender : | Male |
Category : | Vintage (50 - 59yrs) |
Status : | Finished |
Pace : | 5:42 min/km |
Start Time : | 09:29:59.93 |
Time Behind : | 00:01:40.98 |
 Add To Favourites |
LEGS
Trail Run
50
3
34
00:48:37.92
T1
211
13
96
00:01:56.79
Swim
64
5
37
00:36:09.39
Paddle
27
3
18
00:52:14.05
T2
154
4
64
00:02:40.45
MTB
20
2
9
01:02:44.45
Team Run
55
4
31
00:01:06.30
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Start |
|
|
| | 0
|
Run 3.7km | 00:17:53.07 (09:47:53.00) | 00:17:53.07 (00:17:53.07) | 59 (4) | 40 | 3.7 (4:50 min/km) |
Run 7.4km | 00:42:25.07 (10:12:25.00) | 00:42:25.07 (00:24:32.00) | 32 (3) | 23 | 3.4 (7:12 min/km) |
Trail Run | 00:48:37.92 (10:18:37.85) | 00:48:37.92 (00:06:12.85) | 50 (3) | 34 | 9 (5:24 min/km) |
T1 | 00:50:34.71 (10:20:34.64) | 00:01:56.79 (00:01:56.79) | 211 (13) | 96 | 0.1
|
Swim | 01:26:44.10 (10:56:44.03) | 00:36:09.39 (00:36:09.39) | 64 (5) | 37 | 1.5 (24:06 min/km) |
Paddle | 02:18:58.16 (11:48:58.09) | 00:52:14.05 (00:52:14.05) | 27 (3) | 18 | 7 (7:27 min/km) |
T2 | 02:21:38.61 (11:51:38.54) | 00:02:40.45 (00:01:50.10) | 154 (4) | 64 | 0.2
|
MTB 1.2km | 02:24:42.07 (11:54:42.00) | 00:03:03.45 (00:03:03.45) | 68 (5) | 39 | 1.2 (23.5 km/h) |
MTB 5.2km | 02:38:11.07 (12:08:11.00) | 00:16:32.45 (00:13:29.00) | 14 (2) | 7 | 4 (17.8 km/h) |
MTB 8.4km | 02:51:09.07 (12:21:09.00) | 00:29:30.45 (00:12:58.00) | 21 (5) | 12 | 3.2 (14.8 km/h) |
MTB 15.1km | 03:13:17.07 (12:43:17.00) | 00:51:38.45 (00:22:08.00) | 17 (2) | 9 | 6.7 (18.2 km/h) |
MTB | 03:24:23.07 (12:54:23.00) | 01:02:44.45 (00:11:06.00) | 20 (2) | 9 | 18 (17.2 km/h) |
Team Run | 03:25:29.37 (12:55:29.30) | 00:01:06.30 (00:00:23.06) | 55 (4) | 31 | 0.2 (5:31 min/km) |