Nicola HAYES
24
| Gender : | Female |
| Category : | Veteran (40 - 49yrs) |
| Status : | Finished |
| Pace : | 6:07 min/km |
| Start Time : | 09:29:59.93 |
| Time Behind : | 00:16:26.11 |
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LEGS
Trail Run
120
4
7
00:56:52.92
T1
126
1
17
00:00:51.31
Swim
14
1
1
00:31:45.97
Paddle
59
3
5
00:56:50.21
T2
170
3
21
00:02:56.55
MTB
64
3
4
01:10:15.08
Team Run
72
3
9
00:01:11.04
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start |
(09:25:25.36) |
|
| | 0
|
| Run 3.7km |
|
|
| | 3.7
|
| Run 7.4km | 00:50:31.07
(10:20:31.00) | 00:50:31.07
(00:50:31.07) |
| | 3.4
(14:51 min/km) |
| Trail Run | 00:56:52.92
(10:26:52.85) | 00:56:52.92
(00:06:21.85) | 120
(4) | 7 | 9
(6:19 min/km) |
| T1 | 00:57:44.23
(10:27:44.16) | 00:00:51.31
(00:00:51.31) | 126
(1) | 17 | 0.1
|
| Swim | 01:29:30.21
(10:59:30.14) | 00:31:45.97
(00:31:45.97) | 14
(1) | 1 | 1.5
(21:10 min/km) |
| Paddle | 02:26:20.43
(11:56:20.36) | 00:56:50.21
(00:56:50.21) | 59
(3) | 5 | 7
(8:07 min/km) |
| T2 | 02:29:16.98
(11:59:16.91) | 00:02:56.55
(00:02:07.94) | 170
(3) | 21 | 0.2
|
| MTB 1.2km | 02:32:37.07
(12:02:37.00) | 00:03:20.08
(00:03:20.08) | 131
(2) | 5 | 1.2
(21.6 km/h) |
| MTB 5.2km | 02:48:23.07
(12:18:23.00) | 00:19:06.08
(00:15:46.00) | 78
(3) | 5 | 4
(15.2 km/h) |
| MTB 8.4km | 03:03:06.07
(12:33:06.00) | 00:33:49.08
(00:14:43.00) | 69
(3) | 4 | 3.2
(13.0 km/h) |
| MTB 15.1km | 03:27:32.07
(12:57:32.00) | 00:58:15.08
(00:24:26.00) | 43
(2) | 4 | 6.7
(16.5 km/h) |
| MTB | 03:39:32.07
(13:09:32.00) | 01:10:15.08
(00:12:00.00) | 64
(3) | 4 | 18
(15.4 km/h) |
| Team Run | 03:40:43.11
(13:10:43.04) | 00:01:11.04
(00:00:20.89) | 72
(3) | 9 | 0.2
(5:55 min/km) |