Ruth METCALF
146
| Gender : | Female |
| Category : | 60-64 |
| Secondary Category : | 55-59 |
| Secondary Category Pos : | 4 |
| Status : | Finished |
| Pace : | 7:29 min/km |
| Start Time : | 08:30:00.90 |
| Time Behind : | |
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LEGS
Swim
127
1
23
00:30:49.75
T1
128
1
26
00:03:18.90
MTB
137
1
22
02:18:25.32
T2
135
1
26
00:02:43.18
10.5km Coast Trail Run
151
1
27
02:13:52.83
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| CheckIn |
(08:19:48.78) |
|
| | 0
|
| Swim | 00:30:49.75
(09:00:50.65) | 00:30:49.75
(00:41:01.86) | 127
(1) | 23 | 1.5
(20:33 min/km) |
| T1 | 00:34:08.65
(09:04:09.55) | 00:03:18.90
(00:03:18.90) | 128
(1) | 26 | 0.15
|
| MTB 9.8km | 01:19:23.10
(09:49:24.00) | 00:45:14.44
| 130
(1) | 19 | 9.8
(13.0 km/h) |
| MTB 12.3km | 01:31:33.10
(10:01:34.00) | 00:57:24.44
(00:12:10.00) | 138
(1) | 24 | 12.3
(12.9 km/h) |
| MTB 23.6km | 02:25:20.10
(10:55:21.00) | 01:51:11.44
| 137
(1) | 24 | 23.6
(12.7 km/h) |
| MTB 26km | 02:37:02.10
(11:07:03.00) | 02:02:53.44
(00:11:42.00) | 135
(1) | 23 | 26
(12.7 km/h) |
| MTB | 02:52:33.97
(11:22:34.87) | 02:18:25.32
(02:52:33.97) | 137
(1) | 22 | 29
(12.6 km/h) |
| T2 | 02:55:17.16
(11:25:18.06) | 00:02:43.18
(02:55:17.16) | 135
(1) | 26 | 0.15
|
| Run 2.6km | 03:17:07.10
(11:47:08.00) | 00:21:49.94
(00:21:49.94) | 140
(1) | 26 | 2.6
(8:23 min/km) |
| Run 5.5km | 03:46:27.10
(12:16:28.00) | 00:51:09.94
(00:29:20.00) | 148
(1) | 27 | 5.5
(9:18 min/km) |
| Run 7.9km | 04:46:09.10
(13:16:10.00) | 01:50:51.94
(00:59:42.00) | 151
(1) | 27 | 7.9
(14:02 min/km) |
| 10.5km Coast Trail Run | 05:09:09.99
(13:39:10.89) | 02:13:52.83
(00:00:12.22) | 151
(1) | 27 | 10.5
(12:45 min/km) |