Paul COCHRANE
138
Gender : | Male |
Category : | 50-54 |
Secondary Category : | 50-54 |
Secondary Category Pos : | 6 |
Status : | Finished |
Pace : | 5:12 min/km |
Start Time : | 08:30:00.90 |
Time Behind : | 00:27:48.92 |
TWAmbr : | Yes |
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LEGS
Swim
38
1
30
00:23:30.64
T1
120
8
78
00:03:06.66
MTB
46
4
36
01:45:01.09
T2
113
6
73
00:02:05.08
10.5km Coast Trail Run
83
5
59
01:21:31.63
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
CheckIn | (08:23:54.28) |
|
| | 0
|
Swim | 00:23:30.64 (08:53:31.54) | 00:23:30.64 (00:29:37.26) | 38 (1) | 30 | 1.5 (15:40 min/km) |
T1 | 00:26:37.30 (08:56:38.20) | 00:03:06.66 (00:03:06.66) | 120 (8) | 78 | 0.15
|
MTB 9.8km | 01:01:47.10 (09:31:48.00) | 00:35:09.79
| 42 (4) | 30 | 9.8 (16.7 km/h) |
MTB 12.3km | 01:10:30.10 (09:40:31.00) | 00:43:52.79 (00:08:43.00) | 43 (4) | 31 | 12.3 (16.8 km/h) |
MTB 23.6km | 01:51:11.10 (10:21:12.00) | 01:24:33.79
| 48 (5) | 36 | 23.6 (16.7 km/h) |
MTB 26km | 01:59:58.10 (10:29:59.00) | 01:33:20.79 (00:08:47.00) | 44 (4) | 34 | 26 (16.7 km/h) |
MTB | 02:11:38.40 (10:41:39.30) | 01:45:01.09 (02:11:38.40) | 46 (4) | 36 | 29 (16.6 km/h) |
T2 | 02:13:43.48 (10:43:44.38) | 00:02:05.08 (02:13:43.48) | 113 (6) | 73 | 0.15
|
Run 2.6km | 02:28:20.10 (10:58:21.00) | 00:14:36.61 (00:14:36.61) | 85 (5) | 60 | 2.6 (5:37 min/km) |
Run 5.5km | 02:45:46.10 (11:15:47.00) | 00:32:02.61 (00:17:26.00) | 89 (5) | 61 | 5.5 (5:49 min/km) |
Run 7.9km | 03:20:12.10 (11:50:13.00) | 01:06:28.61 (00:34:26.00) | 83 (4) | 59 | 7.9 (8:24 min/km) |
10.5km Coast Trail Run | 03:35:15.11 (12:05:16.01) | 01:21:31.63 (00:00:10.22) | 83 (5) | 59 | 10.5 (7:45 min/km) |