City of Joondalup Mullaloo Triathlon
26 Mar 2023

Matt HENDERSON
158
Standard Triathlon
Gender :Male
Category :40-44
Status :Finished
Club :Stadium Triathlon Club
State :Western Australia
Pace :2:38 min/km
Wave :Wave 15 Orange
Start Time :07:30:14.41
Time Behind :00:14:16.91
TAmbr :Yes
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Finish Time
OVERALL
46/205
CATEGORY
7/15
GENDER
40/139
02:17:05.37
02:17:05.37
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim 1.5km
49
6
34
00:24:20.64
T1
70
7
50
00:02:48.04
Cycle 40km
71
12
64
01:06:35.88
T2
58
5
38
00:01:11.27
Run 10km
38
4
34
00:42:09.52
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)		Time Adj
Swim 750m00:11:53.95
(07:42:08.36)		00:11:53.95
(00:11:53.95)		55
(6)		400.75
(15:51 min/km)
Swim 1.5km00:24:20.64
(07:54:35.05)		00:24:20.64
(00:12:26.69)		49
(6)		341.5
(16:13 min/km)
T100:27:08.69
(07:57:23.10)		00:02:48.04
(00:02:48.04)		70
(7)		500.3
Cycle 2.55km00:31:58.96
(08:02:13.37)		00:04:50.26
(00:04:50.26)		48
(7)		422.55
(31.6 km/h)
Cycle 8.85km00:42:55.79
(08:13:10.20)		00:15:47.10
(00:10:56.83)		66
(11)		618.85
(33.6 km/h)
Cycle 15.15km00:53:34.08
(08:23:48.49)		00:26:25.39
(00:10:38.28)		69
(12)		6315.15
(34.4 km/h)
Cycle 21.45km01:04:53.15
(08:35:07.56)		00:37:44.45
(00:11:19.06)		75
(13)		6721.45
(34.1 km/h)
Cycle 27.75km01:15:21.89
(08:45:36.30)		00:48:13.19
(00:10:28.74)		72
(11)		6427.75
(34.5 km/h)
Cycle 34.05km01:27:04.03
(08:57:18.44)		00:59:55.34
(00:11:42.14)		78
(12)		6934.05
(34.1 km/h)
Cycle 40km01:33:44.58
(09:03:58.99)		01:06:35.88
(00:06:40.54)		71
(12)		6440
(36.0 km/h)
T201:34:55.85
(09:05:10.26)		00:01:11.27
(00:01:11.27)		58
(5)		380.1
Run 2.5km01:45:53.50
(09:16:07.91)		00:10:57.65
(00:10:57.65)		48
(7)		422.5
(4:23 min/km)
Run 5km01:56:18.02
(09:26:32.43)		00:21:22.16
(00:10:24.51)		37
(4)		345
(4:16 min/km)
Run 7.5km02:06:26.56
(09:36:40.97)		00:31:30.71
(00:10:08.54)		35
(5)		327.5
(4:12 min/km)
Run 10km02:17:05.37
(09:47:19.78)		00:42:09.52
(02:17:05.37)		38
(4)		3410
(4:12 min/km)