MetaSprint Series Race 3 Triathlon
5 Mar 2023

Pamela Williams
969
Sprint Triathlon
Gender :Female
Category :70+
Status :Finished
Club :
Pace :4:23 min/km
Start Time :09:31:07.95
Time Behind :
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Finish Time
OVERALL
527/662
CATEGORY
1/1
GENDER
98/147
01:45:45.09
01:45:45.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
444
1
74
00:22:33.09
T1
558
1
121
00:05:55.26
Cycle
575
1
115
00:42:50.54
T2
505
1
109
00:03:36.73
Run
474
1
92
00:30:49.47
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(09:31:07.95)

0
Swim 375m00:10:54.01
(09:42:01.96)		00:10:54.01
(00:10:54.01)		439
(1)		710.375
(29:04 min/km)
Swim00:22:33.09
(09:53:41.04)		00:22:33.09
(00:11:39.07)		444
(1)		740.75
(30:04 min/km)
T100:28:28.35
(09:59:36.30)		00:05:55.26
(00:05:55.26)		558
(1)		1210.2
Cycle 6km00:42:59.38
(10:14:07.33)		00:14:31.03
(00:14:31.03)		572
(1)		1146
(24.8 km/h)
Cycle 12km00:56:46.45
(10:27:54.40)		00:28:18.10
(00:13:47.07)		567
(1)		1146
(26.1 km/h)
Cycle 18km01:10:44.26
(10:41:52.21)		00:42:15.91
(00:13:57.81)		572
(1)		1116
(25.8 km/h)
Cycle01:11:18.89
(10:42:26.84)		00:42:50.54
(00:00:34.62)		575
(1)		11518
(25.2 km/h)
T201:14:55.62
(10:46:03.57)		00:03:36.73
(00:03:36.73)		505
(1)		1090.1
Run 2.5km01:30:11.59
(11:01:19.54)		00:15:15.96
(00:07:33.27)		477
(1)		902.5
(6:06 min/km)
Run 5km01:45:26.29
(11:16:34.24)		00:30:30.67
(00:07:34.54)		462
(1)		885
(6:06 min/km)
Run01:45:45.09
(11:16:53.04)		00:30:49.47
(00:00:18.80)		474
(1)		925
(6:09 min/km)
Check In
(09:27:33.98)

0.75