MetaSprint Series Race 3 Triathlon
5 Mar 2023

Shu-Ying Ong
870
Sprint Triathlon
Gender :Female
Category :35-39
Status :Finished
Club :
Pace :3:21 min/km
Start Time :09:20:27.89
Time Behind :00:05:19.72
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Finish Time
OVERALL
141/662
CATEGORY
4/43
GENDER
15/147
01:20:34.76
01:20:34.76
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
215
7
26
00:18:37.34
T1
129
5
25
00:02:52.36
Cycle
136
4
9
00:32:23.00
T2
101
3
17
00:01:51.80
Run
187
4
22
00:24:50.25
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(09:20:27.89)

0
Swim 375m00:09:08.61
(09:29:36.50)		00:09:08.61
(00:09:08.61)		225
(7)		270.375
(24:22 min/km)
Swim00:18:37.34
(09:39:05.23)		00:18:37.34
(00:09:28.73)		215
(7)		260.75
(24:49 min/km)
T100:21:29.70
(09:41:57.59)		00:02:52.36
(00:02:52.36)		129
(5)		250.2
Cycle 6km00:32:19.23
(09:52:47.12)		00:10:49.53
(00:10:49.53)		103
(2)		36
(33.3 km/h)
Cycle 12km00:42:56.74
(10:03:24.63)		00:21:27.04
(00:10:37.50)		159
(7)		156
(33.9 km/h)
Cycle 18km00:53:31.26
(10:13:59.15)		00:32:01.56
(00:10:34.52)		152
(6)		126
(34.0 km/h)
Cycle00:53:52.70
(10:14:20.59)		00:32:23.00
(00:00:21.44)		136
(4)		918
(33.4 km/h)
T200:55:44.50
(10:16:12.39)		00:01:51.80
(00:01:51.80)		101
(3)		170.1
Run 2.5km01:08:26.11
(10:28:54.00)		00:12:41.60
(00:06:16.42)		221
(4)		272.5
(5:04 min/km)
Run 5km01:20:24.72
(10:40:52.61)		00:24:40.21
(00:05:48.81)		163
(4)		175
(4:56 min/km)
Run01:20:34.76
(10:41:02.65)		00:24:50.25
(00:00:10.04)		187
(4)		225
(4:58 min/km)
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