MetaSprint Series Race 3 Triathlon
5 Mar 2023
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Coenraad Hefer
96
Sprint Triathlon
Gender :
Male
Category :
40-44
Status :
Finished
Club :
Pace :
2:51 min/km
Start Time :
07:35:26.55
Time Behind :
00:02:41.96
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Finish Time
OVERALL
25/662
CATEGORY
4/106
GENDER
24/492
01:08:47.16
01:08:47.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
50
7
40
00:14:59.56
T1
35
5
28
00:02:15.65
Cycle
34
9
32
00:29:49.55
T2
27
2
21
00:01:27.97
Run
32
6
29
00:20:14.42
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Start
(07:35:26.55)
0
Swim 375m
00:07:15.89
(07:42:42.45)
00:07:15.89
(00:07:15.89)
47
(7)
38
0.375
(19:22 min/km)
Swim
00:14:59.56
(07:50:26.12)
00:14:59.56
(00:07:43.67)
50
(7)
40
0.75
(19:59 min/km)
T1
00:17:15.21
(07:52:41.77)
00:02:15.65
(00:02:15.65)
35
(5)
28
0.2
Cycle 6km
00:27:38.87
(08:03:05.42)
00:10:23.65
(00:10:23.65)
57
(19)
56
6
(34.6 km/h)
Cycle 12km
00:37:18.58
(08:12:45.13)
00:20:03.36
(00:09:39.71)
39
(10)
38
6
(37.3 km/h)
Cycle 18km
00:46:47.16
(08:22:13.71)
00:29:31.94
(00:09:28.58)
25
(5)
24
6
(38.0 km/h)
Cycle
00:47:04.76
(08:22:31.32)
00:29:49.55
(00:00:17.60)
34
(9)
32
18
(36.2 km/h)
T2
00:48:32.74
(08:23:59.29)
00:01:27.97
(00:01:27.97)
27
(2)
21
0.1
Run 2.5km
00:58:45.01
(08:34:11.57)
00:10:12.27
(00:04:57.39)
34
(6)
32
2.5
(4:04 min/km)
Run 5km
01:08:38.16
(08:44:04.72)
00:20:05.42
(00:04:49.17)
27
(5)
26
5
(4:01 min/km)
Run
01:08:47.16
(08:44:13.72)
00:20:14.42
(00:00:09.00)
32
(6)
29
5
(4:02 min/km)
Check In
(07:32:43.63)
0.75
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