MetaSprint Series Race 3 Triathlon
5 Mar 2023

Choong Chuin Ho
702
Sprint Triathlon
Gender :Male
Category :50-54
Status :Finished
Club :West Coast Riders
Pace :4:19 min/km
Start Time :09:00:52.50
Time Behind :00:40:30.60
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Finish Time
OVERALL
504/662
CATEGORY
35/52
GENDER
401/492
01:43:57.19
01:43:57.19
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
492
34
397
00:23:38.26
T1
605
41
446
00:06:36.09
Cycle
362
30
308
00:36:33.76
T2
572
33
423
00:04:03.19
Run
545
39
418
00:33:05.88
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(09:00:52.50)

0
Swim 375m00:11:04.72
(09:11:57.22)		00:11:04.72
(00:11:04.72)		460
(33)		3750.375
(29:32 min/km)
Swim00:23:38.26
(09:24:30.76)		00:23:38.26
(00:12:33.53)		492
(34)		3970.75
(31:31 min/km)
T100:30:14.35
(09:31:06.85)		00:06:36.09
(00:06:36.09)		605
(41)		4460.2
Cycle 6km00:42:53.07
(09:43:45.57)		00:12:38.72
(00:12:38.72)		392
(32)		3286
(28.5 km/h)
Cycle 12km00:54:40.64
(09:55:33.14)		00:24:26.28
(00:11:47.56)		360
(31)		3026
(30.5 km/h)
Cycle 18km01:06:12.65
(10:07:05.15)		00:35:58.29
(00:11:32.01)		311
(26)		2686
(31.2 km/h)
Cycle01:06:48.12
(10:07:40.62)		00:36:33.76
(00:00:35.46)		362
(30)		30818
(29.5 km/h)
T201:10:51.31
(10:11:43.81)		00:04:03.19
(00:04:03.19)		572
(33)		4230.1
Run 2.5km01:27:25.08
(10:28:17.58)		00:16:33.77
(00:08:18.91)		555
(39)		4262.5
(6:37 min/km)
Run 5km01:43:40.67
(10:44:33.17)		00:32:49.36
(00:07:57.96)		526
(36)		4055
(6:33 min/km)
Run01:43:57.19
(10:44:49.69)		00:33:05.88
(00:00:16.52)		545
(39)		4185
(6:37 min/km)
Check In
(08:56:48.55)

0.75