MetaSprint Series Race 3 Triathlon
5 Mar 2023

Heather De Freitas
73
Sprint Triathlon
Gender :Female
Category :40-44
Status :Finished
Club :Team Next Stage
Pace :3:06 min/km
Start Time :07:31:11.54
Time Behind :00:01:29.98
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Finish Time
OVERALL
67/662
CATEGORY
2/32
GENDER
3/147
01:14:35.80
01:14:35.80
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
133
6
16
00:17:02.75
T1
34
1
3
00:02:15.05
Cycle
140
4
11
00:32:29.81
T2
138
7
26
00:01:59.86
Run
40
1
1
00:20:48.31
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(07:31:11.54)

0
Swim 375m00:08:37.26
(07:39:48.80)		00:08:37.26
(00:08:37.26)		169
(7)		170.375
(22:59 min/km)
Swim00:17:02.75
(07:48:14.29)		00:17:02.75
(00:08:25.49)		133
(6)		160.75
(22:43 min/km)
T100:19:17.81
(07:50:29.35)		00:02:15.05
(00:02:15.05)		34
(1)		30.2
Cycle 6km00:30:30.97
(08:01:42.51)		00:11:13.16
(00:11:13.16)		153
(4)		136
(32.1 km/h)
Cycle 12km00:41:09.33
(08:12:20.87)		00:21:51.52
(00:10:38.36)		163
(6)		166
(33.8 km/h)
Cycle 18km00:51:25.41
(08:22:36.95)		00:32:07.60
(00:10:16.07)		106
(2)		36
(35.1 km/h)
Cycle00:51:47.62
(08:22:59.16)		00:32:29.81
(00:00:22.20)		140
(4)		1118
(33.2 km/h)
T200:53:47.48
(08:24:59.02)		00:01:59.86
(00:01:59.86)		138
(7)		260.1
Run 2.5km01:04:13.38
(08:35:24.92)		00:10:25.89
(00:05:13.53)		43
(1)		12.5
(4:10 min/km)
Run 5km01:14:25.09
(08:45:36.63)		00:20:37.61
(00:05:03.00)		39
(1)		15
(4:07 min/km)
Run01:14:35.80
(08:45:47.34)		00:20:48.31
(00:00:10.70)		40
(1)		15
(4:09 min/km)
Check In
(07:30:56.03)

0.75