MetaSprint Series Race 3 Triathlon
5 Mar 2023

Jakob Nilsson
653
Sprint Triathlon
Gender :Male
Category :50-54
Status :Finished
Club :
Pace :3:27 min/km
Start Time :09:00:38.51
Time Behind :00:19:54.79
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Finish Time
OVERALL
177/662
CATEGORY
13/52
GENDER
151/492
01:23:21.39
01:23:21.39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
169
6
146
00:17:37.20
T1
204
9
152
00:03:16.03
Cycle
245
21
214
00:34:30.28
T2
361
17
267
00:02:55.23
Run
202
13
174
00:25:02.63
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(09:00:38.51)

0
Swim 375m00:08:47.17
(09:09:25.68)		00:08:47.17
(00:08:47.17)		189
(9)		1640.375
(23:25 min/km)
Swim00:17:37.20
(09:18:15.72)		00:17:37.20
(00:08:50.03)		169
(6)		1460.75
(23:29 min/km)
T100:20:53.24
(09:21:31.75)		00:03:16.03
(00:03:16.03)		204
(9)		1520.2
Cycle 6km00:32:56.51
(09:33:35.03)		00:12:03.27
(00:12:03.27)		289
(23)		2476
(29.9 km/h)
Cycle 12km00:43:52.63
(09:44:31.14)		00:22:59.39
(00:10:56.11)		210
(15)		1816
(32.9 km/h)
Cycle 18km00:54:48.09
(09:55:26.60)		00:33:54.84
(00:10:55.45)		195
(14)		1726
(33.0 km/h)
Cycle00:55:23.53
(09:56:02.04)		00:34:30.28
(00:00:35.44)		245
(21)		21418
(31.3 km/h)
T200:58:18.76
(09:58:57.27)		00:02:55.23
(00:02:55.23)		361
(17)		2670.1
Run 2.5km01:10:52.39
(10:11:30.90)		00:12:33.63
(00:06:16.04)		203
(12)		1762.5
(5:01 min/km)
Run 5km01:23:10.05
(10:23:48.56)		00:24:51.28
(01:23:10.05)		195
(13)		1685
(4:58 min/km)
Run01:23:21.39
(10:23:59.90)		00:25:02.63
(00:00:11.34)		202
(13)		1745
(5:00 min/km)
Check In
(08:56:32.23)

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