MetaSprint Series Race 3 Triathlon
5 Mar 2023

Christian Rose-Day
652
Sprint Triathlon
Gender :Male
Category :50-54
Status :Finished
Club :
Pace :3:18 min/km
Start Time :09:00:54.98
Time Behind :00:16:06.56
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Finish Time
OVERALL
132/662
CATEGORY
7/52
GENDER
117/492
01:19:33.16
01:19:33.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
175
7
151
00:17:41.70
T1
207
11
154
00:03:17.75
Cycle
223
17
193
00:34:09.10
T2
142
7
102
00:02:00.44
Run
81
5
73
00:22:24.15
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(09:00:54.98)

0
Swim 375m00:08:32.72
(09:09:27.70)		00:08:32.72
(00:08:32.72)		154
(5)		1340.375
(22:47 min/km)
Swim00:17:41.70
(09:18:36.68)		00:17:41.70
(00:09:08.98)		175
(7)		1510.75
(23:35 min/km)
T100:20:59.45
(09:21:54.44)		00:03:17.75
(00:03:17.75)		207
(11)		1540.2
Cycle 6km00:33:14.05
(09:34:09.04)		00:12:14.60
(00:12:14.60)		319
(26)		2726
(29.4 km/h)
Cycle 12km00:44:04.32
(09:44:59.30)		00:23:04.86
(00:10:50.26)		189
(12)		1646
(33.2 km/h)
Cycle 18km00:54:50.35
(09:55:45.34)		00:33:50.90
(00:10:46.03)		180
(12)		1586
(33.4 km/h)
Cycle00:55:08.56
(09:56:03.54)		00:34:09.10
(00:00:18.20)		223
(17)		19318
(31.6 km/h)
T200:57:09.00
(09:58:03.98)		00:02:00.44
(00:02:00.44)		142
(7)		1020.1
Run 2.5km01:08:01.51
(10:08:56.50)		00:10:52.51
(00:05:26.30)		65
(4)		602.5
(4:21 min/km)
Run 5km01:19:21.85
(10:20:16.83)		00:22:12.84
(00:05:35.49)		108
(8)		965
(4:26 min/km)
Run01:19:33.16
(10:20:28.14)		00:22:24.15
(00:00:11.31)		81
(5)		735
(4:28 min/km)
Check In
(08:56:44.41)

0.75