MetaSprint Series Race 3 Triathlon
5 Mar 2023

Henrik Synnes
212
Sprint Triathlon
Gender :Male
Category :30-34
Status :Finished
Club :
Pace :3:46 min/km
Start Time :07:45:23.21
Time Behind :00:29:10.59
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Finish Time
OVERALL
286/662
CATEGORY
30/72
GENDER
241/492
01:30:47.10
01:30:47.10
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
320
35
274
00:20:23.17
T1
333
32
243
00:04:08.67
Cycle
408
43
341
00:37:32.77
T2
125
18
89
00:01:57.37
Run
292
35
245
00:26:45.11
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(07:45:23.21)

0
Swim 375m00:09:55.51
(07:55:18.72)		00:09:55.51
(00:09:55.51)		314
(36)		2690.375
(26:28 min/km)
Swim00:20:23.17
(08:05:46.38)		00:20:23.17
(00:10:27.65)		320
(35)		2740.75
(27:10 min/km)
T100:24:31.84
(08:09:55.05)		00:04:08.67
(00:04:08.67)		333
(32)		2430.2
Cycle 6km00:37:12.92
(08:22:36.13)		00:12:41.08
(00:12:41.08)		404
(40)		3386
(28.4 km/h)
Cycle 12km00:49:40.53
(08:35:03.74)		00:25:08.69
(00:12:27.61)		450
(44)		3706
(28.9 km/h)
Cycle 18km01:01:42.22
(08:47:05.43)		00:37:10.38
(00:12:01.68)		395
(44)		3326
(29.9 km/h)
Cycle01:02:04.61
(08:47:27.82)		00:37:32.77
(00:00:22.39)		408
(43)		34118
(28.8 km/h)
T201:04:01.98
(08:49:25.19)		00:01:57.37
(00:01:57.37)		125
(18)		890.1
Run 2.5km01:16:47.60
(09:02:10.81)		00:12:45.62
(00:06:31.70)		228
(29)		1932.5
(5:06 min/km)
Run 5km01:30:36.37
(09:15:59.58)		00:26:34.39
(00:07:02.04)		348
(42)		2905
(5:18 min/km)
Run01:30:47.10
(09:16:10.31)		00:26:45.11
(00:00:10.72)		292
(35)		2455
(5:21 min/km)
Check In
(07:42:58.79)

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