MetaSprint Series Race 3 Triathlon
5 Mar 2023

Nathan Chow
151
Sprint Triathlon
Gender :Male
Category :25-29
Status :Finished
Club :
Pace :4:06 min/km
Start Time :07:41:47.18
Time Behind :00:30:19.83
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Finish Time
OVERALL
431/662
CATEGORY
25/39
GENDER
350/492
01:38:37.08
01:38:37.08
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
249
20
210
00:19:16.58
T1
379
26
278
00:04:23.34
Cycle
615
37
465
00:46:06.58
T2
188
21
133
00:02:09.63
Run
285
17
240
00:26:40.94
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Start
(07:41:47.18)

0
Swim 375m00:09:32.10
(07:51:19.28)		00:09:32.10
(00:09:32.10)		263
(19)		2230.375
(25:25 min/km)
Swim00:19:16.58
(08:01:03.76)		00:19:16.58
(00:09:44.48)		249
(20)		2100.75
(25:42 min/km)
T100:23:39.92
(08:05:27.10)		00:04:23.34
(00:04:23.34)		379
(26)		2780.2
Cycle 6km00:38:53.75
(08:20:40.93)		00:15:13.82
(00:15:13.82)		602
(37)		4556
(23.6 km/h)
Cycle 12km00:54:05.19
(08:35:52.37)		00:30:25.26
(00:15:11.43)		616
(37)		4656
(23.7 km/h)
Cycle 18km01:09:24.98
(08:51:12.16)		00:45:45.06
(00:15:19.79)		620
(36)		4706
(23.5 km/h)
Cycle01:09:46.51
(08:51:33.69)		00:46:06.58
(00:00:21.52)		615
(37)		46518
(23.4 km/h)
T201:11:56.14
(08:53:43.32)		00:02:09.63
(00:02:09.63)		188
(21)		1330.1
Run 2.5km01:25:19.02
(09:07:06.20)		00:13:22.88
(00:06:42.17)		303
(19)		2502.5
(5:21 min/km)
Run 5km01:38:26.79
(09:20:13.97)		00:26:30.65
(00:06:22.40)		278
(18)		2365
(5:18 min/km)
Run01:38:37.08
(09:20:24.26)		00:26:40.94
(00:00:10.28)		285
(17)		2405
(5:20 min/km)
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