MetaSprint Series Race 2 Duathlon
19 Feb 2023

Muhammad Hafiz Abdul Rahman
682
Sprint Duathlon
Gender :Male
Category :35-39
Status :Finished
Club :Mha Spright
Pace :2:56 min/km
Wave :Wave 12
Start Time :07:05:00.27
Time Behind :00:26:13.39
WaveNo :12
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Finish Time
OVERALL
337/517
CATEGORY
59/83
GENDER
259/370
01:23:39.09
01:23:39.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
433
73
317
00:16:52.47
T1
364
56
248
00:02:17.77
Cycle
231
46
193
00:43:52.07
T2
483
75
341
00:03:08.26
Run2
418
70
306
00:17:28.51
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run1 1.5km00:08:19.69
(07:13:19.97)		00:08:19.69
(00:08:19.69)		448
(73)		3281.5
(5:33 min/km)
Run100:16:52.47
(07:21:52.75)		00:16:52.47
(00:08:32.78)		433
(73)		3173
(5:37 min/km)
T100:19:10.24
(07:24:10.52)		00:02:17.77
(00:02:17.77)		364
(56)		2480.2
Cycle 7.3km00:33:55.38
(07:38:55.66)		00:14:45.13
(00:14:45.13)		228
(48)		1907.3
(29.7 km/h)
Cycle 14.6km00:48:04.30
(07:53:04.58)		00:28:54.05
(00:14:08.92)		212
(43)		1827.3
(31.0 km/h)
Cycle 21.9km01:02:36.84
(08:07:37.12)		00:43:26.59
(00:14:32.54)		251
(46)		2027.3
(30.1 km/h)
Cycle01:03:02.31
(08:08:02.59)		00:43:52.07
(00:00:25.47)		231
(46)		19322
(30.1 km/h)
T201:06:10.57
(08:11:10.85)		00:03:08.26
(00:03:08.26)		483
(75)		3410.2
Run2 1.5km01:14:42.64
(08:19:42.92)		00:08:32.06
(00:08:32.06)		413
(68)		3011.5
(5:41 min/km)
Run201:23:39.09
(08:28:39.37)		00:17:28.51
(00:00:12.47)		418
(70)		3063
(5:49 min/km)
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