MetaSprint Series Race 2 Duathlon
19 Feb 2023

Muhammad Izwan Ahmad
637
Sprint Duathlon
Gender :Male
Category :40-44
Status :Finished
Club :
Pace :2:35 min/km
Wave :Wave 11
Start Time :07:00:00.88
Time Behind :00:12:45.83
WaveNo :11
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Finish Time
OVERALL
187/517
CATEGORY
29/69
GENDER
145/370
01:13:27.09
01:13:27.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
91
18
75
00:11:41.33
T1
454
55
317
00:02:46.11
Cycle
207
38
173
00:43:14.46
T2
433
59
297
00:02:36.76
Run2
164
26
127
00:13:08.42
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run1 1.5km00:05:26.44
(07:05:27.32)		00:05:26.44
(00:05:26.44)		74
(15)		601.5
(3:37 min/km)
Run100:11:41.33
(07:11:42.21)		00:11:41.33
(00:06:14.89)		91
(18)		753
(3:53 min/km)
T100:14:27.44
(07:14:28.33)		00:02:46.11
(00:02:46.11)		454
(55)		3170.2
Cycle 7.3km00:28:57.99
(07:28:58.87)		00:14:30.54
(00:14:30.54)		196
(35)		1647.3
(30.2 km/h)
Cycle 14.6km00:43:13.00
(07:43:13.88)		00:28:45.55
(00:14:15.01)		227
(40)		1927.3
(30.7 km/h)
Cycle 21.9km00:57:14.30
(07:57:15.18)		00:42:46.85
(00:14:01.30)		193
(36)		1617.3
(31.2 km/h)
Cycle00:57:41.90
(07:57:42.79)		00:43:14.46
(00:00:27.60)		207
(38)		17322
(30.5 km/h)
T201:00:18.67
(08:00:19.55)		00:02:36.76
(00:02:36.76)		433
(59)		2970.2
Run2 1.5km01:06:40.42
(08:06:41.30)		00:06:21.75
(00:06:21.75)		144
(24)		1091.5
(4:14 min/km)
Run201:13:27.09
(08:13:27.97)		00:13:08.42
(00:00:08.24)		164
(26)		1273
(4:22 min/km)
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