Ben PRONK
42577
| Gender : | Male |
| Category : | 45-49 |
| Secondary Category : | 45-49 |
| Secondary Category Pos : | 4 |
| Status : | Finished |
| Pace : | 4:15 min/km |
| Time Behind : | 00:05:32 |
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LEGS
21.0975km
62
7
59
01:29:00
42.195km
43
3
40
01:30:48
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Start | 00:00:00
(06:30:11) |
|
| | 0
| |
| 6.213km | 00:26:20
(06:56:30) | 00:26:20
(00:26:08) | 63
(8) | 60 | 6.213
(4:14 min/km) | |
| 12.364km | 00:52:15
(07:22:25) | 00:52:15
(00:25:56) | 65
(7) | 62 | 12.364
(4:13 min/km) | |
| 21.0975km | 01:29:00
(07:59:11) | 01:29:00
(00:36:46) | 62
(7) | 59 | 21.098
(4:13 min/km) | |
| 25.714km | 01:48:31
(08:18:41) | 00:19:31
(00:19:31) | 52
(5) | 49 | 4.617
(4:13 min/km) | |
| 30.336km | 02:08:23
(08:38:34) | 00:39:23
(00:19:53) | 48
(4) | 45 | 9.238
(4:15 min/km) | |
| 39.070km | 02:46:10
(09:16:20) | 01:17:10
(00:37:47) | 40
(3) | 37 | 17.973
(4:17 min/km) | |
| 42.195km | 02:59:48
(09:29:58) | 01:30:48
(00:00:22) | 43
(3) | 40 | 21.098
(4:18 min/km) | |