Paul ROWLAND
21099
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:46 min/km |
| Time Behind : | 00:05:23 |
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LEGS
10km
21
2
20
00:37:12
21.097km
30
2
29
00:42:31
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00
(08:00:03) | 00:00:03
(00:00:03) |
| | |
| 2.5km | 00:09:08
(08:09:10) | 00:09:08
(00:08:37) | 27
(2) | 26 | 3:38 min/km |
| 5km | 00:18:38
(08:18:41) | 00:18:38
(00:09:31) | 22
(2) | 21 | 3:48 min/km |
| 10km | 00:37:12
(08:37:15) | 00:37:12
(00:18:34) | 21
(2) | 20 | 3:43 min/km |
| 11.1km | 00:41:17
(08:41:20) | 00:04:06
(00:04:06) | 19
(2) | 19 | 3:42 min/km |
| 16.1km | 01:00:12
(09:00:15) | 00:23:00
(00:18:55) | 28
(2) | 27 | 3:46 min/km |
| 18.6km | 01:10:06
(09:10:09) | 00:32:55
(00:09:55) | 34
(3) | 33 | 3:49 min/km |
| Spotter | 01:19:05
(09:19:08) | 00:41:53
(00:08:59) | 39
(2) | 38 | 3:46 min/km |
| 21.097km | 01:19:43
(09:19:45) | 00:42:31
(00:00:01) | 30
(2) | 29 | 3:47 min/km |