X Adventure Race Dunsborough
2 Apr 2022
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Paul GARWOOD
107
Long Course X-Adventure
Gender :
Male
Category :
Male 55-59
Secondary Category :
55-59
Secondary Category Pos :
4
Status :
Finished
Pace :
7:00 min/km
Wave :
Long Wave 1
Time Behind :
00:54:31.71
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Finish Time
OVERALL
115/137
CATEGORY
4/5
GENDER
70/80
04:00:20.02
04:00:20.02
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
96
3
60
00:28:46.04
T1
55
1
23
00:01:03.11
Coast Trail Run
92
4
64
01:43:49.72
T2
107
5
57
00:02:12.59
MTB
123
4
72
01:44:28.55
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:28:46.04
(08:28:46.52)
00:28:46.04
(00:28:46.04)
96
(3)
60
19:10 min/km
T1
00:29:49.15
(08:29:49.64)
00:01:03.11
(00:01:03.11)
55
(1)
23
Run 6.5km
01:29:36.51
(09:29:37.00)
00:59:47.35
(00:59:47.35)
93
(4)
65
9:11 min/km
Coast Trail Run
02:13:38.88
(10:13:39.36)
01:43:49.72
(00:44:02.36)
92
(4)
64
8:18 min/km
T2
02:15:51.47
(10:15:51.95)
00:02:12.59
(00:02:12.59)
107
(5)
57
MTB 5km
02:37:13.51
(10:37:14.00)
00:21:22.04
(00:21:22.04)
104
(3)
61
14.0 km/h
MTB 9km
02:56:24.51
(10:56:25.00)
00:40:33.04
(00:19:11.00)
115
(4)
70
13.3 km/h
MTB 15km
03:26:22.51
(11:26:23.00)
01:10:31.04
(00:29:58.00)
117
(4)
70
12.8 km/h
MTB
04:00:20.02
(12:00:20.51)
01:44:28.55
(00:00:13.18)
123
(4)
72
11.5 km/h
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