Foreshore Triathlon Rockingham
6 Feb 2022
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Adam BROWN
599
Sprint
Gender :
Male
Category :
45-49
Status :
Finished
Team :
Rockingham Triathlon Club
Pace :
3:40 min/km
Wave :
Wave 14 M20-24 45-49 Green
Time Behind :
00:30:20.78
TWA_Mbr :
Yes
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Finish Time
OVERALL
292/334
CATEGORY
32/33
GENDER
206/217
01:35:11.44
01:35:11.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
311
32
207
00:19:31.65
T1
301
30
198
00:02:11.23
Cycle
257
30
185
00:40:28.32
T2
237
25
159
00:01:28.04
Run
293
31
203
00:31:32.18
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:19:31.65
(08:49:32.08)
00:19:31.65
(00:19:34.03)
311
(32)
207
26:02 min/km
T1
00:21:42.89
(08:51:43.31)
00:02:11.23
(00:02:11.23)
301
(30)
198
Cycle 3.3km
00:28:21.57
(08:58:22.00)
00:06:38.68
(00:06:38.68)
300
(30)
206
29.8 km/h
Cycle 6.6km
00:35:21.49
(09:05:21.91)
00:13:38.60
(00:06:59.91)
266
(31)
190
29.0 km/h
Cycle 9.9km
00:41:39.57
(09:11:40.00)
00:19:56.68
(00:06:18.08)
268
(31)
191
29.8 km/h
Cycle 13.2km
00:48:22.34
(09:18:22.76)
00:26:39.45
(00:06:42.76)
255
(31)
187
29.7 km/h
Cycle 16.5km
00:54:55.57
(09:24:56.00)
00:33:12.68
(00:06:33.23)
256
(30)
186
29.8 km/h
Cycle
01:02:11.21
(09:32:11.63)
00:40:28.32
(00:07:15.63)
257
(30)
185
29.4 km/h
T2
01:03:39.25
(09:33:39.68)
00:01:28.04
(00:01:28.04)
237
(25)
159
Run 800m
01:08:09.57
(09:38:10.00)
00:04:30.32
(00:04:30.32)
298
(32)
207
5:37 min/km
Run 2.1km
01:16:24.57
(09:46:25.00)
00:12:45.32
(00:08:15.00)
299
(31)
207
6:04 min/km
Run 3.4km
01:24:13.57
(09:54:14.00)
00:20:34.32
(00:07:49.00)
295
(31)
204
6:03 min/km
Run 4.7km
01:32:24.57
(10:02:25.00)
00:28:45.32
(00:08:11.00)
293
(31)
203
6:07 min/km
Run 5.18km
01:35:05.18
(10:05:05.60)
00:31:25.92
(00:02:40.60)
293
(31)
203
6:04 min/km
Run
01:35:11.44
(10:05:11.86)
00:31:32.18
(00:00:06.26)
293
(31)
203
6:03 min/km
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