Foreshore Triathlon Rockingham
6 Feb 2022
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Graham NASH
574
Sprint
Gender :
Male
Category :
55-59
Status :
Finished
Team :
Pace :
3:35 min/km
Wave :
Wave 13 M40-44 55-59 Purple
Time Behind :
00:26:21.33
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Finish Time
OVERALL
280/334
CATEGORY
19/20
GENDER
199/217
01:33:04.85
01:33:04.85
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
198
13
150
00:16:11.44
T1
334
20
217
00:04:01.11
Cycle
286
20
204
00:42:16.26
T2
334
20
217
00:03:34.84
Run
229
15
166
00:27:01.19
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:16:11.44
(08:44:12.02)
00:16:11.44
(00:19:23.05)
198
(13)
150
21:35 min/km
T1
00:20:12.55
(08:48:13.13)
00:04:01.11
(00:04:01.11)
334
(20)
217
Cycle 3.3km
00:27:21.42
(08:55:22.00)
00:07:08.86
(00:07:08.86)
322
(20)
211
27.7 km/h
Cycle 6.6km
00:34:36.67
(09:02:37.25)
00:14:24.11
(00:07:15.25)
293
(20)
207
27.5 km/h
Cycle 9.9km
00:41:05.42
(09:09:06.00)
00:20:52.86
(00:06:28.75)
288
(20)
208
28.4 km/h
Cycle 13.2km
00:48:22.70
(09:16:23.28)
00:28:10.15
(00:07:17.28)
285
(20)
204
28.1 km/h
Cycle 16.5km
00:55:09.42
(09:23:10.00)
00:34:56.86
(00:06:46.71)
286
(20)
204
28.3 km/h
Cycle
01:02:28.82
(09:30:29.40)
00:42:16.26
(00:07:19.40)
286
(20)
204
28.1 km/h
T2
01:06:03.66
(09:34:04.24)
00:03:34.84
(00:03:34.84)
334
(20)
217
Run 800m
01:10:13.42
(09:38:14.00)
00:04:09.75
(00:04:09.75)
270
(18)
194
5:12 min/km
Run 2.1km
01:17:29.42
(09:45:30.00)
00:11:25.75
(00:07:16.00)
264
(18)
191
5:26 min/km
Run 3.4km
01:24:06.42
(09:52:07.00)
00:18:02.75
(00:06:37.00)
242
(17)
175
5:18 min/km
Run 4.7km
01:30:54.42
(09:58:55.00)
00:24:50.75
(00:06:48.00)
233
(16)
169
5:17 min/km
Run 5.18km
01:32:59.87
(10:01:00.45)
00:26:56.21
(00:02:05.45)
229
(15)
166
5:12 min/km
Run
01:33:04.85
(10:01:05.43)
00:27:01.19
(00:00:04.98)
229
(15)
166
5:11 min/km
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