Foreshore Triathlon Rockingham
6 Feb 2022
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Emma RULE-LAYTON
478
Sprint
Gender :
Female
Category :
35-39
Status :
Finished
Team :
Pace :
3:28 min/km
Wave :
Wave 11 F30-39 Green
Time Behind :
00:22:30.88
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Finish Time
OVERALL
261/334
CATEGORY
14/21
GENDER
74/117
01:30:12.11
01:30:12.11
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
165
7
42
00:15:25.88
T1
246
15
79
00:01:40.20
Cycle
315
17
101
00:45:58.11
T2
191
14
66
00:01:16.74
Run
199
8
46
00:25:51.17
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:15:25.88
(08:35:26.27)
00:15:25.88
(00:16:12.85)
165
(7)
42
20:34 min/km
T1
00:17:06.08
(08:37:06.47)
00:01:40.20
(00:01:40.20)
246
(15)
79
Cycle 3.3km
00:23:47.61
(08:43:48.00)
00:06:41.53
(00:06:41.53)
302
(16)
96
29.6 km/h
Cycle 6.6km
00:32:03.27
(08:52:03.66)
00:14:57.19
(00:08:15.66)
310
(18)
100
26.5 km/h
Cycle 9.9km
00:39:49.61
(08:59:50.00)
00:22:43.53
(00:07:46.34)
320
(20)
106
26.1 km/h
Cycle 13.2km
00:48:01.00
(09:08:01.38)
00:30:54.91
(00:08:11.38)
321
(19)
106
25.6 km/h
Cycle 16.5km
00:55:00.61
(09:15:01.00)
00:37:54.53
(00:06:59.61)
316
(18)
102
26.1 km/h
Cycle
01:03:04.19
(09:23:04.58)
00:45:58.11
(00:08:03.58)
315
(17)
101
25.8 km/h
T2
01:04:20.94
(09:24:21.32)
00:01:16.74
(00:01:16.74)
191
(14)
66
Run 800m
01:07:43.61
(09:27:44.00)
00:03:22.67
(00:03:22.67)
131
(3)
23
4:13 min/km
Run 2.1km
01:14:12.61
(09:34:13.00)
00:09:51.67
(00:06:29.00)
176
(6)
38
4:41 min/km
Run 3.4km
01:20:39.61
(09:40:40.00)
00:16:18.67
(00:06:27.00)
178
(5)
38
4:47 min/km
Run 4.7km
01:27:46.61
(09:47:47.00)
00:23:25.67
(00:07:07.00)
192
(8)
46
4:59 min/km
Run 5.18km
01:30:05.49
(09:50:05.88)
00:25:44.55
(00:02:18.88)
198
(8)
46
4:58 min/km
Run
01:30:12.11
(09:50:12.49)
00:25:51.17
(00:00:06.61)
199
(8)
46
4:58 min/km
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