Foreshore Triathlon Rockingham
6 Feb 2022
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Emma FORREST
466
Sprint
Gender :
Female
Category :
35-39
Status :
Finished
Team :
Pace :
3:15 min/km
Wave :
Wave 11 F30-39 Green
Time Behind :
00:17:01.80
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Finish Time
OVERALL
227/334
CATEGORY
12/21
GENDER
60/117
01:24:43.02
01:24:43.02
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
285
18
91
00:17:54.11
T1
275
17
91
00:01:55.92
Cycle
178
7
38
00:36:11.32
T2
271
16
92
00:01:40.29
Run
230
13
64
00:27:01.36
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:17:54.11
(08:37:54.50)
00:17:54.11
(00:19:49.58)
285
(18)
91
23:52 min/km
T1
00:19:50.03
(08:39:50.42)
00:01:55.92
(00:01:55.92)
275
(17)
91
Cycle 3.3km
00:25:05.61
(08:45:06.00)
00:05:15.57
(00:05:15.57)
134
(6)
26
37.6 km/h
Cycle 6.6km
00:31:38.95
(08:51:39.34)
00:11:48.91
(00:06:33.34)
149
(5)
27
33.5 km/h
Cycle 9.9km
00:37:49.61
(08:57:50.00)
00:17:59.57
(00:06:10.66)
194
(8)
40
33.0 km/h
Cycle 13.2km
00:44:00.64
(09:04:01.02)
00:24:10.60
(00:06:11.02)
178
(8)
39
32.8 km/h
Cycle 16.5km
00:49:37.61
(09:09:38.00)
00:29:47.57
(00:05:36.97)
176
(7)
38
33.2 km/h
Cycle
00:56:01.36
(09:16:01.74)
00:36:11.32
(00:06:23.74)
178
(7)
38
32.8 km/h
T2
00:57:41.65
(09:17:42.04)
00:01:40.29
(00:01:40.29)
271
(16)
92
Run 800m
01:01:43.61
(09:21:44.00)
00:04:01.95
(00:04:01.95)
255
(13)
68
5:02 min/km
Run 2.1km
01:08:47.61
(09:28:48.00)
00:11:05.95
(00:07:04.00)
248
(13)
68
5:17 min/km
Run 3.4km
01:15:26.61
(09:35:27.00)
00:17:44.95
(00:06:39.00)
233
(13)
65
5:13 min/km
Run 4.7km
01:22:22.61
(09:42:23.00)
00:24:40.95
(00:06:56.00)
228
(13)
64
5:15 min/km
Run 5.18km
01:24:38.03
(09:44:38.41)
00:26:56.37
(00:02:15.41)
230
(13)
64
5:12 min/km
Run
01:24:43.02
(09:44:43.41)
00:27:01.36
(00:00:04.99)
230
(13)
64
5:11 min/km
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