Foreshore Triathlon Rockingham
6 Feb 2022
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Clare NICHOLLS
453
Sprint
Gender :
Female
Category :
30-34
Status :
Finished
Team :
Pace :
3:14 min/km
Wave :
Wave 11 F30-39 Green
Time Behind :
00:16:04.19
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Finish Time
OVERALL
225/334
CATEGORY
5/8
GENDER
58/117
01:24:02.57
01:24:02.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
121
3
28
00:14:28.80
T1
295
7
102
00:02:08.18
Cycle
284
5
82
00:41:55.76
T2
42
3
17
00:00:43.10
Run
176
3
37
00:24:46.71
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:14:28.80
(08:34:29.19)
00:14:28.80
(00:17:03.85)
121
(3)
28
19:18 min/km
T1
00:16:36.99
(08:36:37.37)
00:02:08.18
(00:02:08.18)
295
(7)
102
Cycle 3.3km
00:22:40.61
(08:42:41.00)
00:06:03.62
(00:06:03.62)
253
(5)
73
32.7 km/h
Cycle 6.6km
00:30:24.06
(08:50:24.45)
00:13:47.07
(00:07:43.45)
271
(5)
78
28.7 km/h
Cycle 9.9km
00:37:36.61
(08:57:37.00)
00:20:59.62
(00:07:12.54)
289
(5)
81
28.3 km/h
Cycle 13.2km
00:44:47.61
(09:04:48.00)
00:28:10.62
(00:07:11.00)
286
(5)
82
28.1 km/h
Cycle 16.5km
00:51:21.61
(09:11:22.00)
00:34:44.62
(00:06:34.00)
284
(5)
82
28.5 km/h
Cycle
00:58:32.75
(09:18:33.14)
00:41:55.76
(00:07:11.14)
284
(5)
82
28.3 km/h
T2
00:59:15.85
(09:19:16.24)
00:00:43.10
(00:00:43.10)
42
(3)
17
Run 800m
01:02:48.61
(09:22:49.00)
00:03:32.75
(00:03:32.75)
171
(3)
37
4:25 min/km
Run 2.1km
01:09:14.61
(09:29:15.00)
00:09:58.75
(00:06:26.00)
179
(3)
39
4:45 min/km
Run 3.4km
01:15:24.61
(09:35:25.00)
00:16:08.75
(00:06:10.00)
174
(3)
37
4:44 min/km
Run 4.7km
01:21:55.61
(09:41:56.00)
00:22:39.75
(00:06:31.00)
175
(3)
37
4:49 min/km
Run 5.18km
01:23:57.99
(09:43:58.38)
00:24:42.14
(00:02:02.38)
176
(3)
37
4:46 min/km
Run
01:24:02.57
(09:44:02.96)
00:24:46.71
(00:00:04.57)
176
(3)
37
4:45 min/km
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