Foreshore Triathlon Rockingham
6 Feb 2022
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Nicola WATT
432
Sprint
Gender :
Female
Category :
55-59
Status :
Finished
Team :
Pace :
4:04 min/km
Wave :
Wave 10 F20-24 45+ Tm Purple
Time Behind :
00:33:43.70
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Finish Time
OVERALL
321/334
CATEGORY
11/12
GENDER
107/117
01:45:51.56
01:45:51.56
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
319
10
108
00:20:29.50
T1
291
10
100
00:02:04.84
Cycle
328
12
113
00:48:30.68
T2
284
11
98
00:01:45.94
Run
307
9
100
00:33:00.59
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:20:29.50
(08:35:30.21)
00:20:29.50
(00:21:39.60)
319
(10)
108
27:19 min/km
T1
00:22:34.35
(08:37:35.05)
00:02:04.84
(00:02:04.84)
291
(10)
100
Cycle 3.3km
00:29:28.29
(08:44:29.00)
00:06:53.94
(00:06:53.94)
315
(11)
106
28.7 km/h
Cycle 6.6km
00:38:14.40
(08:53:15.11)
00:15:40.05
(00:08:46.11)
327
(12)
112
25.3 km/h
Cycle 9.9km
00:46:09.29
(09:01:10.00)
00:23:34.94
(00:07:54.89)
327
(12)
112
25.2 km/h
Cycle 13.2km
00:54:36.80
(09:09:37.50)
00:32:02.45
(00:08:27.50)
328
(12)
113
24.7 km/h
Cycle 16.5km
01:02:21.29
(09:17:22.00)
00:39:46.94
(00:07:44.49)
328
(12)
113
24.9 km/h
Cycle
01:11:05.03
(09:26:05.73)
00:48:30.68
(00:08:43.73)
328
(12)
113
24.5 km/h
T2
01:12:50.97
(09:27:51.67)
00:01:45.94
(00:01:45.94)
284
(11)
98
Run 800m
01:17:38.29
(09:32:39.00)
00:04:47.32
(00:04:47.32)
312
(9)
101
5:59 min/km
Run 2.1km
01:26:05.29
(09:41:06.00)
00:13:14.32
(00:08:27.00)
310
(9)
99
6:18 min/km
Run 3.4km
01:34:19.29
(09:49:20.00)
00:21:28.32
(00:08:14.00)
306
(9)
98
6:18 min/km
Run 4.7km
01:43:00.29
(09:58:01.00)
00:30:09.32
(00:08:41.00)
307
(9)
100
6:24 min/km
Run 5.18km
01:45:45.36
(10:00:46.06)
00:32:54.39
(00:02:45.06)
307
(9)
100
6:21 min/km
Run
01:45:51.56
(10:00:52.27)
00:33:00.59
(00:00:06.20)
307
(9)
100
6:20 min/km
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