Foreshore Triathlon Rockingham
6 Feb 2022
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Adie RICHARDSON
400
Sprint
Gender :
Female
Category :
45-49
Status :
Finished
Team :
Pace :
2:59 min/km
Wave :
Wave 10 F20-24 45+ Tm Purple
Time Behind :
00:04:46.05
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Finish Time
OVERALL
158/334
CATEGORY
2/19
GENDER
32/117
01:17:41.66
01:17:41.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
230
7
63
00:16:42.22
T1
132
5
41
00:01:05.66
Cycle
142
2
24
00:34:59.55
T2
208
12
74
00:01:21.11
Run
151
2
26
00:23:33.10
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:16:42.22
(08:31:42.92)
00:16:42.22
(00:19:36.90)
230
(7)
63
22:16 min/km
T1
00:17:47.88
(08:32:48.59)
00:01:05.66
(00:01:05.66)
132
(5)
41
Cycle 3.3km
00:23:20.29
(08:38:21.00)
00:05:32.41
(00:05:32.41)
183
(4)
40
35.7 km/h
Cycle 6.6km
00:30:05.87
(08:45:06.58)
00:12:17.99
(00:06:45.58)
183
(4)
40
32.2 km/h
Cycle 9.9km
00:35:22.29
(08:50:23.00)
00:17:34.41
(00:05:16.42)
168
(3)
32
33.8 km/h
Cycle 13.2km
00:41:26.74
(08:56:27.44)
00:23:38.85
(00:06:04.44)
153
(3)
30
33.5 km/h
Cycle 16.5km
00:46:40.29
(09:01:41.00)
00:28:52.41
(00:05:13.55)
140
(2)
25
34.3 km/h
Cycle
00:52:47.43
(09:07:48.14)
00:34:59.55
(00:06:07.14)
142
(2)
24
34.0 km/h
T2
00:54:08.55
(09:09:09.25)
00:01:21.11
(00:01:21.11)
208
(12)
74
Run 800m
00:57:35.29
(09:12:36.00)
00:03:26.74
(00:03:26.74)
148
(2)
28
4:18 min/km
Run 2.1km
01:03:40.29
(09:18:41.00)
00:09:31.74
(00:06:05.00)
152
(2)
28
4:32 min/km
Run 3.4km
01:09:29.29
(09:24:30.00)
00:15:20.74
(00:05:49.00)
149
(2)
27
4:30 min/km
Run 4.7km
01:15:39.29
(09:30:40.00)
00:21:30.74
(00:06:10.00)
150
(2)
25
4:34 min/km
Run 5.18km
01:17:37.55
(09:32:38.25)
00:23:29.00
(00:01:58.25)
151
(2)
26
4:32 min/km
Run
01:17:41.66
(09:32:42.36)
00:23:33.10
(00:00:04.10)
151
(2)
26
4:31 min/km
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