Foreshore Triathlon Rockingham
6 Feb 2022
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Cara DAWSON
391
Sprint
Gender :
Female
Category :
45-49
Status :
Finished
Team :
Stadium Triathlon Club
Pace :
3:05 min/km
Wave :
Wave 10 F20-24 45+ Tm Purple
Time Behind :
00:07:28.52
TWA_Mbr :
Yes
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Finish Time
OVERALL
187/334
CATEGORY
6/19
GENDER
44/117
01:20:24.13
01:20:24.13
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
246
10
74
00:16:57.86
T1
156
8
49
00:01:13.30
Cycle
181
5
40
00:36:15.55
T2
246
13
81
00:01:31.17
Run
173
4
36
00:24:26.24
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:16:57.86
(08:31:58.56)
00:16:57.86
(00:19:23.05)
246
(10)
74
22:37 min/km
T1
00:18:11.16
(08:33:11.86)
00:01:13.30
(00:01:13.30)
156
(8)
49
Cycle 3.3km
00:23:42.29
(08:38:43.00)
00:05:31.13
(00:05:31.13)
180
(3)
39
35.9 km/h
Cycle 6.6km
00:30:42.84
(08:45:43.54)
00:12:31.68
(00:07:00.54)
203
(5)
47
31.6 km/h
Cycle 9.9km
00:35:58.29
(08:50:59.00)
00:17:47.13
(00:05:15.45)
183
(5)
35
33.4 km/h
Cycle 13.2km
00:42:11.73
(08:57:12.43)
00:24:00.57
(00:06:13.43)
172
(5)
36
33.0 km/h
Cycle 16.5km
00:47:43.29
(09:02:44.00)
00:29:32.13
(00:05:31.56)
163
(4)
33
33.5 km/h
Cycle
00:54:26.72
(09:09:27.42)
00:36:15.55
(00:06:43.42)
181
(5)
40
32.8 km/h
T2
00:55:57.89
(09:10:58.59)
00:01:31.17
(00:01:31.17)
246
(13)
81
Run 800m
00:59:30.29
(09:14:31.00)
00:03:32.40
(00:03:32.40)
169
(4)
36
4:25 min/km
Run 2.1km
01:05:45.29
(09:20:46.00)
00:09:47.40
(00:06:15.00)
173
(4)
37
4:39 min/km
Run 3.4km
01:11:46.29
(09:26:47.00)
00:15:48.40
(00:06:01.00)
169
(4)
35
4:38 min/km
Run 4.7km
01:18:15.29
(09:33:16.00)
00:22:17.40
(00:06:29.00)
172
(4)
36
4:44 min/km
Run 5.18km
01:20:19.52
(09:35:20.22)
00:24:21.63
(00:02:04.22)
173
(4)
36
4:42 min/km
Run
01:20:24.13
(09:35:24.84)
00:24:26.24
(00:00:04.61)
173
(4)
36
4:41 min/km
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