Foreshore Triathlon Rockingham
6 Feb 2022
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Russ HARPER
346
Sprint
Gender :
Male
Category :
50-54
Status :
Finished
Team :
Pace :
2:56 min/km
Wave :
Wave 9 M50+ Blue
Time Behind :
00:12:21.40
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Finish Time
OVERALL
149/334
CATEGORY
8/20
GENDER
120/217
01:16:28.14
01:16:28.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
284
17
194
00:17:52.20
T1
136
8
92
00:01:06.26
Cycle
167
12
133
00:35:49.97
T2
199
10
130
00:01:18.19
Run
50
2
46
00:20:21.51
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Swim
00:17:52.20
(08:27:52.47)
00:17:52.20
(00:19:10.64)
284
(17)
194
23:49 min/km
T1
00:18:58.46
(08:28:58.73)
00:01:06.26
(00:01:06.26)
136
(8)
92
Cycle 3.3km
00:24:29.73
(08:34:30.00)
00:05:31.26
(00:05:31.26)
181
(14)
142
35.9 km/h
Cycle 6.6km
00:31:25.28
(08:41:25.55)
00:12:26.81
(00:06:55.55)
197
(13)
152
31.8 km/h
Cycle 9.9km
00:36:44.73
(08:46:45.00)
00:17:46.26
(00:05:19.45)
182
(13)
148
33.4 km/h
Cycle 13.2km
00:42:53.38
(08:52:53.65)
00:23:54.91
(00:06:08.65)
167
(12)
133
33.1 km/h
Cycle 16.5km
00:48:41.73
(08:58:42.00)
00:29:43.26
(00:05:48.34)
171
(11)
135
33.3 km/h
Cycle
00:54:48.43
(09:04:48.70)
00:35:49.97
(00:06:06.70)
167
(12)
133
33.2 km/h
T2
00:56:06.63
(09:06:06.90)
00:01:18.19
(00:01:18.19)
199
(10)
130
Run 800m
00:59:15.73
(09:09:16.00)
00:03:09.10
(00:03:09.10)
86
(3)
75
3:56 min/km
Run 2.1km
01:04:28.73
(09:14:29.00)
00:08:22.10
(00:05:13.00)
59
(3)
52
3:59 min/km
Run 3.4km
01:09:31.73
(09:19:32.00)
00:13:25.10
(00:05:03.00)
54
(3)
49
3:56 min/km
Run 4.7km
01:14:42.73
(09:24:43.00)
00:18:36.10
(00:05:11.00)
50
(2)
46
3:57 min/km
Run 5.18km
01:16:24.01
(09:26:24.28)
00:20:17.38
(00:01:41.28)
50
(2)
46
3:55 min/km
Run
01:16:28.14
(09:26:28.41)
00:20:21.51
(00:00:04.13)
50
(2)
46
3:54 min/km
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