Coastal Quest Triathlon Hillarys
12 Dec 2021
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Lise ASHTON
300
Sprint Triathlon
Gender :
Female
Category :
55-59
Status :
Finished
Club :
Fremantle Triathlon Club
Pace :
2:46 min/km
Wave :
Split Wave 324
Time Behind :
00:03:30.68
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Finish Time
OVERALL
167/277
CATEGORY
2/7
GENDER
39/98
01:18:51.69
01:18:51.69
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
207
3
52
00:09:59.16
T1
176
3
50
00:01:36.00
Cycle
170
3
46
00:40:54.82
T2
174
3
49
00:01:39.47
Run2
172
3
36
00:24:42.24
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
Start
00:00:00.00
Run1
00:09:59.16
(08:15:56.78)
00:09:59.16
(00:09:59.16)
207
(3)
52
4:59 min/km
T1
00:11:35.16
(08:17:32.78)
00:01:36.00
(00:01:36.00)
176
(3)
50
Cycle 3.3km
00:18:24.37
(08:24:22.00)
00:06:49.21
(00:06:49.21)
227
(5)
67
29.0 km/h
Cycle 6.8km
00:25:38.37
(08:31:36.00)
00:14:03.21
(00:07:14.00)
183
(3)
53
29.0 km/h
Cycle 10.3km
00:31:25.37
(08:37:23.00)
00:19:50.21
(00:05:47.00)
155
(3)
41
31.2 km/h
Cycle 13.8km
00:38:11.37
(08:44:09.00)
00:26:36.21
(00:06:46.00)
137
(1)
30
31.1 km/h
Cycle 17.3km
00:44:25.37
(08:50:23.00)
00:32:50.21
(00:06:14.00)
181
(4)
51
31.6 km/h
Cycle 20.8km
00:51:20.37
(08:57:18.00)
00:39:45.21
(00:06:55.00)
149
(2)
35
31.4 km/h
Cycle
00:52:29.98
(08:58:27.60)
00:40:54.82
(00:01:09.60)
170
(3)
46
31.2 km/h
T2
00:54:09.45
(09:00:07.07)
00:01:39.47
(00:01:39.47)
174
(3)
49
Run2 1km
00:58:44.37
(09:04:42.00)
00:04:34.92
(00:04:34.92)
170
(2)
37
4:34 min/km
Run2 2.5km
01:05:49.37
(09:11:47.00)
00:11:39.92
(00:07:05.00)
161
(3)
33
4:39 min/km
Run2 4km
01:13:39.37
(09:19:37.00)
00:19:29.92
(00:07:50.00)
169
(3)
33
4:52 min/km
Run2 4.95km
01:18:30.37
(09:24:27.99)
00:24:20.92
(00:04:50.99)
188
(4)
45
4:55 min/km
Run2
01:18:51.69
(09:24:49.32)
00:24:42.24
(00:00:21.32)
172
(3)
36
4:56 min/km
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