Ruth METCALF
870
| Gender : | Female |
| Category : | 55-59 |
| Status : | Finished |
| Club : | Stadium Triathlon Club |
| Nation : | Australia |
| Pace : | 3:27 min/km |
| Wave : | Split Wave 1334 |
| Time Behind : | 01:34:57.26 |
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LEGS
Swim
513
7
108
00:41:05.08
T1
586
8
151
00:04:17.43
Cycle
541
7
100
02:54:51.13
T2
679
14
188
00:04:06.93
Run 21.1km
778
17
207
02:48:38.95
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:46:28.15) |
|
| | | |
| Swim 950m | 00:21:32.05
(08:08:00.21) | 00:21:32.05
(00:21:30.48) | 536
(7) | 110 | 22:40 min/km | |
| Swim | 00:41:05.08
(08:27:33.23) | 00:41:05.08
(00:19:33.02) | 513
(7) | 108 | 21:37 min/km | |
| T1 | 00:45:22.51
(08:31:50.67) | 00:04:17.43
(00:04:17.43) | 586
(8) | 151 | | |
| Cycle 4.35km | 00:54:23.84
(08:40:52.00) | 00:09:01.33
(00:09:01.33) | 523
(6) | 87 | 28.9 km/h | |
| Cycle 12.95km | 01:10:37.84
(08:57:06.00) | 00:25:15.33
(00:16:14.00) | 537
(6) | 93 | 30.8 km/h | |
| Cycle 22.65km | 01:29:06.84
(09:15:35.00) | 00:43:44.33
(00:18:29.00) | 515
(5) | 87 | 31.1 km/h | |
| Cycle 32.35km | 01:47:49.84
(09:34:18.00) | 01:02:27.33
(00:18:43.00) | 525
(6) | 91 | 31.1 km/h | |
| Cycle 40.95km | 02:02:56.84
(09:49:25.00) | 01:17:34.33
(00:15:07.00) | 518
(6) | 90 | 31.7 km/h | |
| Cycle 44.9km | 02:09:20.79
(09:55:48.95) | 01:23:58.28
(00:06:23.95) | 514
(5) | 87 | 32.1 km/h | |
| Cycle 49.45km | 02:18:27.84
(10:04:56.00) | 01:33:05.33
(00:09:07.04) | 513
(5) | 86 | 32.2 km/h | |
| Cycle 58.05km | 02:35:09.84
(10:21:38.00) | 01:49:47.33
(00:16:42.00) | 511
(5) | 86 | 31.7 km/h | |
| Cycle 67.75km | 02:54:41.84
(10:41:10.00) | 02:09:19.33
(00:19:32.00) | 516
(6) | 90 | 31.4 km/h | |
| Cycle 77.45km | 03:14:02.84
(11:00:31.00) | 02:28:40.33
(00:19:21.00) | 514
(6) | 89 | 31.3 km/h | |
| Cycle 86.05km | 03:31:23.84
(11:17:52.00) | 02:46:01.33
(00:17:21.00) | 525
(6) | 94 | 31.1 km/h | |
| Bike 90km | 03:39:29.71
(11:25:57.86) | 02:54:07.19
(00:08:05.86) | 540
(7) | 100 | 31.0 km/h | |
| Cycle | 03:40:13.65
(11:26:41.80) | 02:54:51.13
(00:00:43.94) | 541
(7) | 100 | 30.9 km/h | |
| T2 | 03:44:20.58
(11:30:48.74) | 00:04:06.93
(00:04:06.93) | 679
(14) | 188 | | |
| Run 3.41km | 04:07:26.84
(11:53:55.00) | 00:23:06.25
(00:23:06.25) | 733
(12) | 182 | 6:47 min/km | |
| Run 6.7km | 04:32:51.19
(12:19:19.35) | 00:48:30.61
(00:25:24.35) | 763
(14) | 194 | 7:14 min/km | |
| Run10.5km | 05:02:32.84
(12:49:01.00) | 01:18:12.25
(00:26:33.54) | 763
(14) | 198 | 7:26 min/km | |
| Run 12.9km | 05:31:31.60
(13:17:59.75) | 01:47:11.01
(00:28:58.75) | 775
(15) | 204 | 8:18 min/km | |
| Run 17.7km | 06:03:27.84
(13:49:56.00) | 02:19:07.25
(00:28:28.07) | 769
(15) | 201 | 7:51 min/km | |
| Run 21.1km | 06:32:59.54
(14:19:27.70) | 02:48:38.95
(00:00:34.02) | 778
(17) | 207 | 7:59 min/km | |