Ian NICHOL
759
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | Team XTR |
| Nation : | Australia |
| Pace : | 3:01 min/km |
| Wave : | Split Wave 1948 |
| Time Behind : | 01:23:36.15 |
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LEGS
Swim
657
67
503
00:44:32.56
T1
384
42
290
00:03:24.53
Cycle
454
50
387
02:49:16.59
T2
691
61
499
00:04:12.25
Run 21.1km
369
36
300
02:01:00.36
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:16:06.38) |
|
| | | |
| Swim 950m | 00:23:00.65
(08:39:07.03) | 00:23:00.65
(00:22:59.02) | 647
(66) | 498 | 24:13 min/km | |
| Swim | 00:44:32.56
(09:00:38.94) | 00:44:32.56
(00:21:31.91) | 657
(67) | 503 | 23:26 min/km | |
| T1 | 00:47:57.09
(09:04:03.47) | 00:03:24.53
(00:03:24.53) | 384
(42) | 290 | | |
| Cycle 4.35km | 00:56:53.61
(09:13:00.00) | 00:08:56.52
(00:08:56.52) | 497
(57) | 421 | 29.2 km/h | |
| Cycle 12.95km | 01:12:23.61
(09:28:30.00) | 00:24:26.52
(00:15:30.00) | 444
(51) | 382 | 31.8 km/h | |
| Cycle 22.65km | 01:30:29.61
(09:46:36.00) | 00:42:32.52
(00:18:06.00) | 437
(51) | 376 | 31.9 km/h | |
| Cycle 32.35km | 01:48:55.61
(10:05:02.00) | 01:00:58.52
(00:18:26.00) | 457
(51) | 390 | 31.8 km/h | |
| Cycle 40.95km | 02:03:37.61
(10:19:44.00) | 01:15:40.52
(00:14:42.00) | 458
(51) | 389 | 32.5 km/h | |
| Cycle 44.9km | 02:10:04.41
(10:26:10.79) | 01:22:07.32
(00:06:26.79) | 455
(51) | 389 | 32.8 km/h | |
| Cycle 49.45km | 02:19:15.61
(10:35:22.00) | 01:31:18.52
(00:09:11.20) | 461
(50) | 393 | 32.8 km/h | |
| Cycle 58.05km | 02:35:24.61
(10:51:31.00) | 01:47:27.52
(00:16:09.00) | 462
(50) | 392 | 32.4 km/h | |
| Cycle 67.75km | 02:54:20.61
(11:10:27.00) | 02:06:23.52
(00:18:56.00) | 463
(51) | 393 | 32.2 km/h | |
| Cycle 77.45km | 03:13:16.61
(11:29:23.00) | 02:25:19.52
(00:18:56.00) | 465
(51) | 393 | 32.0 km/h | |
| Cycle 86.05km | 03:29:34.61
(11:45:41.00) | 02:41:37.52
(00:16:18.00) | 458
(49) | 388 | 31.9 km/h | |
| Bike 90km | 03:36:32.63
(11:52:39.02) | 02:48:35.54
(00:06:58.02) | 453
(50) | 386 | 32.0 km/h | |
| Cycle | 03:37:13.68
(11:53:20.07) | 02:49:16.59
(00:00:41.05) | 454
(50) | 387 | 31.9 km/h | |
| T2 | 03:41:25.93
(11:57:32.32) | 00:04:12.25
(00:04:12.25) | 691
(61) | 499 | | |
| Run 3.41km | 04:00:13.61
(12:16:20.00) | 00:18:47.68
(00:18:47.68) | 465
(44) | 379 | 5:31 min/km | |
| Run 6.7km | 04:18:38.88
(12:34:45.26) | 00:37:12.94
(00:18:25.26) | 424
(40) | 350 | 5:33 min/km | |
| Run10.5km | 04:39:58.61
(12:56:05.00) | 00:58:32.68
(00:18:52.10) | 388
(38) | 322 | 5:34 min/km | |
| Run 12.9km | 04:59:43.35
(13:15:49.73) | 01:18:17.41
(00:19:44.73) | 383
(38) | 315 | 6:04 min/km | |
| Run 17.7km | 05:23:01.61
(13:39:08.00) | 01:41:35.68
(00:20:47.57) | 391
(39) | 316 | 5:44 min/km | |
| Run 21.1km | 05:42:26.30
(13:58:32.68) | 02:01:00.36
(00:00:19.54) | 369
(36) | 300 | 5:44 min/km | |