Michael RUSSELL
120
| Gender : | Male |
| Category : | 18-24 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 2:59 min/km |
| Wave : | Split Wave 1185 |
| Time Behind : | 01:10:16.67 |
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LEGS
Swim
311
15
259
00:37:30.76
T1
749
23
550
00:05:37.39
Cycle
490
16
410
02:51:40.68
T2
778
23
559
00:05:21.57
Run 21.1km
335
10
276
01:58:50.37
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:40:35.79) |
|
| | | |
| Swim 950m | 00:18:53.59
(07:59:29.38) | 00:18:53.59
(00:18:51.10) | 253
(15) | 218 | 19:53 min/km | |
| Swim | 00:37:30.76
(08:18:06.55) | 00:37:30.76
(00:18:37.17) | 311
(15) | 259 | 19:44 min/km | |
| T1 | 00:43:08.15
(08:23:43.95) | 00:05:37.39
(00:05:37.39) | 749
(23) | 550 | | |
| Cycle 4.35km | 00:51:39.20
(08:32:15.00) | 00:08:31.04
(00:08:31.04) | 355
(16) | 316 | 30.6 km/h | |
| Cycle 12.95km | 01:07:23.20
(08:47:59.00) | 00:24:15.04
(00:15:44.00) | 427
(16) | 371 | 32.0 km/h | |
| Cycle 22.65km | 01:25:28.20
(09:06:04.00) | 00:42:20.04
(00:18:05.00) | 426
(15) | 365 | 32.1 km/h | |
| Cycle 32.35km | 01:43:51.20
(09:24:27.00) | 01:00:43.04
(00:18:23.00) | 446
(14) | 382 | 32.0 km/h | |
| Cycle 40.95km | 01:58:30.20
(09:39:06.00) | 01:15:22.04
(00:14:39.00) | 442
(15) | 376 | 32.6 km/h | |
| Cycle 44.9km | 02:04:55.16
(09:45:30.95) | 01:21:47.00
(00:06:24.95) | 443
(15) | 379 | 32.9 km/h | |
| Cycle 49.45km | 02:14:08.20
(09:54:44.00) | 01:31:00.04
(00:09:13.04) | 452
(15) | 387 | 32.9 km/h | |
| Cycle 58.05km | 02:31:12.20
(10:11:48.00) | 01:48:04.04
(00:17:04.00) | 478
(15) | 404 | 32.2 km/h | |
| Cycle 67.75km | 02:50:05.20
(10:30:41.00) | 02:06:57.04
(00:18:53.00) | 477
(15) | 402 | 32.0 km/h | |
| Cycle 77.45km | 03:09:19.20
(10:49:55.00) | 02:26:11.04
(00:19:14.00) | 479
(15) | 402 | 31.8 km/h | |
| Cycle 86.05km | 03:26:06.20
(11:06:42.00) | 02:42:58.04
(00:16:47.00) | 474
(15) | 398 | 31.7 km/h | |
| Bike 90km | 03:33:54.58
(11:14:30.38) | 02:50:46.43
(00:07:48.38) | 484
(15) | 407 | 31.6 km/h | |
| Cycle | 03:34:48.83
(11:15:24.63) | 02:51:40.68
(00:00:54.25) | 490
(16) | 410 | 31.5 km/h | |
| T2 | 03:40:10.40
(11:20:46.20) | 00:05:21.57
(00:05:21.57) | 778
(23) | 559 | | |
| Run 3.41km | 03:57:50.20
(11:38:26.00) | 00:17:39.79
(00:17:39.79) | 327
(12) | 278 | 5:11 min/km | |
| Run 6.7km | 04:14:31.62
(11:55:07.42) | 00:34:21.21
(00:16:41.42) | 249
(12) | 218 | 5:07 min/km | |
| Run10.5km | 04:36:04.20
(12:16:40.00) | 00:55:53.79
(00:18:51.95) | 302
(11) | 259 | 5:19 min/km | |
| Run 12.9km | 04:55:37.18
(12:36:12.98) | 01:15:26.78
(00:19:32.98) | 319
(10) | 267 | 5:50 min/km | |
| Run 17.7km | 05:18:42.20
(12:59:18.00) | 01:38:31.79
(00:20:13.13) | 340
(11) | 282 | 5:33 min/km | |
| Run 21.1km | 05:39:00.78
(13:19:36.57) | 01:58:50.37
(00:00:22.42) | 335
(10) | 276 | 5:37 min/km | |