Lauren NICHOLSON
700
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 3:48 min/km |
| Wave : | Split Wave 1360 |
| Time Behind : | 02:32:43.88 |
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LEGS
Swim
685
27
162
00:45:44.51
T1
637
30
171
00:04:34.49
Cycle
792
36
208
03:21:39.06
T2
825
39
232
00:07:28.19
Run 21.1km
792
34
213
02:53:00.94
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:47:00.18) |
|
| | | |
| Swim 950m | 00:23:40.41
(08:10:40.59) | 00:23:40.41
(00:23:37.27) | 682
(26) | 158 | 24:55 min/km | |
| Swim | 00:45:44.51
(08:32:44.69) | 00:45:44.51
(00:22:04.09) | 685
(27) | 162 | 24:04 min/km | |
| T1 | 00:50:19.00
(08:37:19.18) | 00:04:34.49
(00:04:34.49) | 637
(30) | 171 | | |
| Cycle 4.35km | 01:00:43.82
(08:47:44.00) | 00:10:24.81
(00:10:24.81) | 793
(35) | 209 | 25.1 km/h | |
| Cycle 12.95km | 01:19:09.82
(09:06:10.00) | 00:28:50.81
(00:18:26.00) | 799
(37) | 212 | 26.9 km/h | |
| Cycle 22.65km | 01:40:13.82
(09:27:14.00) | 00:49:54.81
(00:21:04.00) | 797
(37) | 210 | 27.2 km/h | |
| Cycle 32.35km | 02:01:19.82
(09:48:20.00) | 01:11:00.81
(00:21:06.00) | 786
(36) | 205 | 27.3 km/h | |
| Cycle 40.95km | 02:18:12.82
(10:05:13.00) | 01:27:53.81
(00:16:53.00) | 777
(36) | 198 | 28.0 km/h | |
| Cycle 44.9km | 02:25:37.20
(10:12:37.38) | 01:35:18.19
(00:07:24.38) | 776
(36) | 198 | 28.3 km/h | |
| Cycle 49.45km | 02:36:13.82
(10:23:14.00) | 01:45:54.81
(00:10:36.62) | 775
(35) | 198 | 28.3 km/h | |
| Cycle 58.05km | 02:55:33.82
(10:42:34.00) | 02:05:14.81
(00:19:20.00) | 782
(35) | 201 | 27.8 km/h | |
| Cycle 67.75km | 03:18:15.82
(11:05:16.00) | 02:27:56.81
(00:22:42.00) | 782
(35) | 201 | 27.5 km/h | |
| Cycle 77.45km | 03:41:36.82
(11:28:37.00) | 02:51:17.81
(00:23:21.00) | 785
(35) | 203 | 27.1 km/h | |
| Cycle 86.05km | 04:02:09.82
(11:49:10.00) | 03:11:50.81
(00:20:33.00) | 788
(35) | 207 | 26.9 km/h | |
| Bike 90km | 04:11:11.08
(11:58:11.26) | 03:20:52.08
(00:09:01.26) | 791
(36) | 208 | 26.9 km/h | |
| Cycle | 04:11:58.06
(11:58:58.24) | 03:21:39.06
(00:00:46.98) | 792
(36) | 208 | 26.8 km/h | |
| T2 | 04:19:26.26
(12:06:26.44) | 00:07:28.19
(00:07:28.19) | 825
(39) | 232 | | |
| Run 3.41km | 04:46:07.82
(12:33:08.00) | 00:26:41.56
(00:26:41.56) | 804
(35) | 216 | 7:51 min/km | |
| Run 6.7km | 05:13:20.01
(13:00:20.19) | 00:53:53.75
(00:27:12.19) | 812
(35) | 217 | 8:02 min/km | |
| Run10.5km | 05:44:49.82
(13:31:50.00) | 01:25:23.56
(00:27:51.26) | 798
(35) | 215 | 8:07 min/km | |
| Run 12.9km | 06:12:36.90
(13:59:37.08) | 01:53:10.64
(00:27:47.08) | 796
(34) | 214 | 8:46 min/km | |
| Run 17.7km | 06:44:47.82
(14:31:48.00) | 02:25:21.56
(00:28:29.00) | 792
(34) | 213 | 8:12 min/km | |
| Run 21.1km | 07:12:27.20
(14:59:27.38) | 02:53:00.94
(00:00:25.16) | 792
(34) | 213 | 8:11 min/km | |