Penelope GOODING
687
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 2:53 min/km |
| Wave : | Split Wave 1315 |
| Time Behind : | 00:48:36.62 |
| Add To Favourites |
LEGS
Swim
209
4
32
00:35:27.02
T1
263
10
62
00:02:57.96
Cycle
326
4
32
02:41:28.82
T2
412
13
96
00:02:50.20
Run 21.1km
438
15
88
02:05:35.92
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:46:03.84) |
|
| | | |
| Swim 950m | 00:18:39.62
(08:04:43.46) | 00:18:39.62
(00:18:38.37) | 235
(4) | 32 | 19:38 min/km | |
| Swim | 00:35:27.02
(08:21:30.86) | 00:35:27.02
(00:16:47.40) | 209
(4) | 32 | 18:39 min/km | |
| T1 | 00:38:24.99
(08:24:28.83) | 00:02:57.96
(00:02:57.96) | 263
(10) | 62 | | |
| Cycle 4.35km | 00:46:52.15
(08:32:56.00) | 00:08:27.16
(00:08:27.16) | 334
(6) | 35 | 30.9 km/h | |
| Cycle 12.95km | 01:02:15.15
(08:48:19.00) | 00:23:50.16
(00:15:23.00) | 381
(6) | 45 | 32.6 km/h | |
| Cycle 22.65km | 01:19:50.15
(09:05:54.00) | 00:41:25.16
(00:17:35.00) | 371
(6) | 48 | 32.8 km/h | |
| Cycle 32.35km | 01:37:30.15
(09:23:34.00) | 00:59:05.16
(00:17:40.00) | 377
(6) | 49 | 32.9 km/h | |
| Cycle 40.95km | 01:51:30.15
(09:37:34.00) | 01:13:05.16
(00:14:00.00) | 362
(6) | 46 | 33.6 km/h | |
| Cycle 44.9km | 01:57:06.98
(09:43:10.83) | 01:18:41.99
(00:05:36.83) | 338
(5) | 35 | 34.2 km/h | |
| Cycle 49.45km | 02:05:28.15
(09:51:32.00) | 01:27:03.16
(00:08:21.17) | 325
(4) | 33 | 34.4 km/h | |
| Cycle 58.05km | 02:20:51.15
(10:06:55.00) | 01:42:26.16
(00:15:23.00) | 330
(5) | 33 | 34.0 km/h | |
| Cycle 67.75km | 02:38:14.15
(10:24:18.00) | 01:59:49.16
(00:17:23.00) | 317
(4) | 32 | 33.9 km/h | |
| Cycle 77.45km | 02:56:40.15
(10:42:44.00) | 02:18:15.16
(00:18:26.00) | 325
(4) | 32 | 33.6 km/h | |
| Cycle 86.05km | 03:11:50.15
(10:57:54.00) | 02:33:25.16
(00:15:10.00) | 321
(4) | 32 | 33.7 km/h | |
| Bike 90km | 03:19:16.60
(11:05:20.44) | 02:40:51.61
(00:07:26.44) | 326
(4) | 32 | 33.6 km/h | |
| Cycle | 03:19:53.81
(11:05:57.66) | 02:41:28.82
(00:00:37.21) | 326
(4) | 32 | 33.5 km/h | |
| T2 | 03:22:44.02
(11:08:47.86) | 00:02:50.20
(00:02:50.20) | 412
(13) | 96 | | |
| Run 3.41km | 03:41:27.15
(11:27:31.00) | 00:18:43.13
(00:18:43.13) | 458
(13) | 84 | 5:30 min/km | |
| Run 6.7km | 04:00:40.62
(11:46:44.46) | 00:37:56.60
(00:19:13.46) | 470
(14) | 88 | 5:39 min/km | |
| Run10.5km | 04:22:30.15
(12:08:34.00) | 00:59:46.13
(00:19:18.93) | 434
(13) | 80 | 5:41 min/km | |
| Run 12.9km | 04:42:58.60
(12:29:02.44) | 01:20:14.58
(00:20:28.44) | 446
(14) | 85 | 6:13 min/km | |
| Run 17.7km | 05:06:40.15
(12:52:44.00) | 01:43:56.13
(00:21:01.68) | 436
(15) | 87 | 5:52 min/km | |
| Run 21.1km | 05:28:19.94
(13:14:23.78) | 02:05:35.92
(00:00:22.68) | 438
(15) | 88 | 5:57 min/km | |