Jon RICHARDS
648
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 3:14 min/km |
| Wave : | Split Wave 1212 |
| Time Behind : | 01:40:55.70 |
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LEGS
Swim
610
58
469
00:43:16.85
T1
473
47
359
00:03:43.64
Cycle
662
64
526
03:03:21.37
T2
579
53
429
00:03:27.66
Run 21.1km
557
50
435
02:14:00.62
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:41:07.54) |
|
| | | |
| Swim 950m | 00:22:36.49
(08:03:44.03) | 00:22:36.49
(00:22:34.94) | 620
(60) | 479 | 23:47 min/km | |
| Swim | 00:43:16.85
(08:24:24.39) | 00:43:16.85
(00:20:40.36) | 610
(58) | 469 | 22:46 min/km | |
| T1 | 00:47:00.49
(08:28:08.03) | 00:03:43.64
(00:03:43.64) | 473
(47) | 359 | | |
| Cycle 4.35km | 00:56:14.45
(08:37:22.00) | 00:09:13.96
(00:09:13.96) | 596
(63) | 477 | 28.3 km/h | |
| Cycle 12.95km | 01:13:08.45
(08:54:16.00) | 00:26:07.96
(00:16:54.00) | 637
(62) | 504 | 29.7 km/h | |
| Cycle 22.65km | 01:32:13.45
(09:13:21.00) | 00:45:12.96
(00:19:05.00) | 615
(62) | 487 | 30.1 km/h | |
| Cycle 32.35km | 01:51:09.45
(09:32:17.00) | 01:04:08.96
(00:18:56.00) | 607
(61) | 483 | 30.3 km/h | |
| Cycle 40.95km | 02:06:52.45
(09:48:00.00) | 01:19:51.96
(00:15:43.00) | 601
(60) | 478 | 30.8 km/h | |
| Cycle 44.9km | 02:13:37.63
(09:54:45.17) | 01:26:37.13
(00:06:45.17) | 598
(60) | 478 | 31.1 km/h | |
| Cycle 49.45km | 02:23:08.45
(10:04:16.00) | 01:36:07.96
(00:09:30.82) | 599
(59) | 479 | 31.2 km/h | |
| Cycle 58.05km | 02:40:35.45
(10:21:43.00) | 01:53:34.96
(00:17:27.00) | 616
(60) | 495 | 30.7 km/h | |
| Cycle 67.75km | 03:01:04.45
(10:42:12.00) | 02:14:03.96
(00:20:29.00) | 626
(61) | 503 | 30.3 km/h | |
| Cycle 77.45km | 03:22:11.45
(11:03:19.00) | 02:35:10.96
(00:21:07.00) | 636
(63) | 508 | 29.9 km/h | |
| Cycle 86.05km | 03:41:13.45
(11:22:21.00) | 02:54:12.96
(00:19:02.00) | 650
(64) | 518 | 29.6 km/h | |
| Bike 90km | 03:49:35.78
(11:30:43.32) | 03:02:35.29
(00:08:22.32) | 661
(64) | 524 | 29.6 km/h | |
| Cycle | 03:50:21.86
(11:31:29.41) | 03:03:21.37
(00:00:46.08) | 662
(64) | 526 | 29.5 km/h | |
| T2 | 03:53:49.52
(11:34:57.07) | 00:03:27.66
(00:03:27.66) | 579
(53) | 429 | | |
| Run 3.41km | 04:14:41.45
(11:55:49.00) | 00:20:51.93
(00:20:51.93) | 639
(60) | 501 | 6:08 min/km | |
| Run 6.7km | 04:35:15.88
(12:16:23.42) | 00:41:26.35
(00:20:34.42) | 615
(59) | 486 | 6:11 min/km | |
| Run10.5km | 04:59:23.45
(12:40:31.00) | 01:05:33.93
(00:21:28.94) | 599
(56) | 471 | 6:14 min/km | |
| Run 12.9km | 05:20:14.29
(13:01:21.83) | 01:26:24.76
(00:20:50.83) | 574
(53) | 456 | 6:41 min/km | |
| Run 17.7km | 05:45:05.45
(13:26:13.00) | 01:51:15.93
(00:22:08.35) | 559
(50) | 439 | 6:17 min/km | |
| Run 21.1km | 06:07:50.15
(13:48:57.69) | 02:14:00.62
(00:00:24.39) | 557
(50) | 435 | 6:21 min/km | |