John CHARLES
600
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 3:16 min/km |
| Wave : | Split Wave 1255 |
| Time Behind : | 01:43:56.30 |
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LEGS
Swim
797
71
584
00:52:12.75
T1
747
69
548
00:05:36.58
Cycle
411
50
356
02:46:27.65
T2
586
55
434
00:03:30.30
Run 21.1km
639
58
496
02:23:03.45
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:42:17.06) |
|
| | | |
| Swim 950m | 00:28:07.85
(08:10:24.91) | 00:28:07.85
(00:28:05.17) | 804
(71) | 584 | 29:36 min/km | |
| Swim | 00:52:12.75
(08:34:29.81) | 00:52:12.75
(00:24:04.90) | 797
(71) | 584 | 27:28 min/km | |
| T1 | 00:57:49.34
(08:40:06.40) | 00:05:36.58
(00:05:36.58) | 747
(69) | 548 | | |
| Cycle 4.35km | 01:06:25.94
(08:48:43.00) | 00:08:36.60
(00:08:36.60) | 392
(48) | 341 | 30.3 km/h | |
| Cycle 12.95km | 01:21:38.94
(09:03:56.00) | 00:23:49.60
(00:15:13.00) | 375
(49) | 331 | 32.6 km/h | |
| Cycle 22.65km | 01:38:45.94
(09:21:03.00) | 00:40:56.60
(00:17:07.00) | 338
(44) | 302 | 33.2 km/h | |
| Cycle 32.35km | 01:56:34.94
(09:38:52.00) | 00:58:45.60
(00:17:49.00) | 355
(45) | 314 | 33.0 km/h | |
| Cycle 40.95km | 02:10:48.94
(09:53:06.00) | 01:12:59.60
(00:14:14.00) | 359
(44) | 314 | 33.7 km/h | |
| Cycle 44.9km | 02:17:03.38
(09:59:20.44) | 01:19:14.04
(00:06:14.44) | 357
(44) | 313 | 34.0 km/h | |
| Cycle 49.45km | 02:25:51.94
(10:08:09.00) | 01:28:02.60
(00:08:48.56) | 360
(45) | 317 | 34.0 km/h | |
| Cycle 58.05km | 02:41:59.94
(10:24:17.00) | 01:44:10.60
(00:16:08.00) | 375
(48) | 330 | 33.4 km/h | |
| Cycle 67.75km | 03:00:38.94
(10:42:56.00) | 02:02:49.60
(00:18:39.00) | 379
(48) | 334 | 33.1 km/h | |
| Cycle 77.45km | 03:19:42.94
(11:02:00.00) | 02:21:53.60
(00:19:04.00) | 391
(48) | 341 | 32.7 km/h | |
| Cycle 86.05km | 03:36:14.94
(11:18:32.00) | 02:38:25.60
(00:16:32.00) | 405
(50) | 351 | 32.6 km/h | |
| Bike 90km | 03:43:32.70
(11:25:49.76) | 02:45:43.36
(00:07:17.76) | 407
(49) | 352 | 32.6 km/h | |
| Cycle | 03:44:16.99
(11:26:34.05) | 02:46:27.65
(00:00:44.29) | 411
(50) | 356 | 32.5 km/h | |
| T2 | 03:47:47.29
(11:30:04.35) | 00:03:30.30
(00:03:30.30) | 586
(55) | 434 | | |
| Run 3.41km | 04:06:35.94
(11:48:53.00) | 00:18:48.64
(00:18:48.64) | 467
(44) | 381 | 5:31 min/km | |
| Run 6.7km | 04:29:06.72
(12:11:23.78) | 00:41:19.42
(00:22:30.78) | 609
(58) | 482 | 6:10 min/km | |
| Run10.5km | 04:55:02.94
(12:37:20.00) | 01:07:15.64
(00:23:16.30) | 626
(59) | 490 | 6:24 min/km | |
| Run 12.9km | 05:18:54.21
(13:01:11.27) | 01:31:06.91
(00:23:51.27) | 638
(61) | 500 | 7:03 min/km | |
| Run 17.7km | 05:46:47.94
(13:29:05.00) | 01:59:00.64
(00:25:03.60) | 638
(59) | 496 | 6:43 min/km | |
| Run 21.1km | 06:10:50.74
(13:53:07.80) | 02:23:03.45
(00:00:20.54) | 639
(58) | 496 | 6:46 min/km | |