James WASHBOURNE
549
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 3:05 min/km |
| Wave : | Split Wave 2087 |
| Time Behind : | 01:41:13.60 |
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LEGS
Swim
226
24
192
00:35:45.52
T1
433
54
327
00:03:35.73
Cycle
570
71
463
02:56:49.22
T2
340
40
259
00:02:32.35
Run 21.1km
539
66
422
02:12:48.76
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:26:10.18) |
|
| | | |
| Swim 950m | 00:18:21.47
(08:44:31.65) | 00:18:21.47
(00:18:20.54) | 202
(22) | 174 | 19:19 min/km | |
| Swim | 00:35:45.52
(09:01:55.70) | 00:35:45.52
(00:17:24.04) | 226
(24) | 192 | 18:49 min/km | |
| T1 | 00:39:21.25
(09:05:31.43) | 00:03:35.73
(00:03:35.73) | 433
(54) | 327 | | |
| Cycle 4.35km | 00:48:20.82
(09:14:31.00) | 00:08:59.57
(00:08:59.57) | 512
(62) | 430 | 29.0 km/h | |
| Cycle 12.95km | 01:04:02.82
(09:30:13.00) | 00:24:41.57
(00:15:42.00) | 472
(62) | 405 | 31.5 km/h | |
| Cycle 22.65km | 01:22:19.82
(09:48:30.00) | 00:42:58.57
(00:18:17.00) | 470
(62) | 400 | 31.6 km/h | |
| Cycle 32.35km | 01:41:23.82
(10:07:34.00) | 01:02:02.57
(00:19:04.00) | 506
(66) | 426 | 31.3 km/h | |
| Cycle 40.95km | 01:57:10.82
(10:23:21.00) | 01:17:49.57
(00:15:47.00) | 527
(67) | 435 | 31.6 km/h | |
| Cycle 44.9km | 02:04:05.46
(10:30:15.64) | 01:24:44.21
(00:06:54.64) | 537
(68) | 442 | 31.8 km/h | |
| Cycle 49.45km | 02:13:35.82
(10:39:46.00) | 01:34:14.57
(00:09:30.35) | 543
(68) | 445 | 31.8 km/h | |
| Cycle 58.05km | 02:30:40.82
(10:56:51.00) | 01:51:19.57
(00:17:05.00) | 555
(69) | 453 | 31.3 km/h | |
| Cycle 67.75km | 02:50:14.82
(11:16:25.00) | 02:10:53.57
(00:19:34.00) | 561
(69) | 457 | 31.1 km/h | |
| Cycle 77.45km | 03:10:40.82
(11:36:51.00) | 02:31:19.57
(00:20:26.00) | 574
(70) | 466 | 30.7 km/h | |
| Cycle 86.05km | 03:28:04.82
(11:54:15.00) | 02:48:43.57
(00:17:24.00) | 571
(71) | 462 | 30.6 km/h | |
| Bike 90km | 03:35:32.70
(12:01:42.88) | 02:56:11.45
(00:07:27.88) | 572
(71) | 464 | 30.6 km/h | |
| Cycle | 03:36:10.47
(12:02:20.65) | 02:56:49.22
(00:00:37.77) | 570
(71) | 463 | 30.6 km/h | |
| T2 | 03:38:42.83
(12:04:53.01) | 00:02:32.35
(00:02:32.35) | 340
(40) | 259 | | |
| Run 3.41km | 03:58:27.82
(12:24:38.00) | 00:19:44.99
(00:19:44.99) | 547
(66) | 438 | 5:48 min/km | |
| Run 6.7km | 04:18:01.16
(12:44:11.34) | 00:39:18.33
(00:19:33.34) | 530
(66) | 424 | 5:51 min/km | |
| Run10.5km | 04:40:56.82
(13:07:07.00) | 01:02:13.99
(00:20:24.08) | 507
(65) | 404 | 5:55 min/km | |
| Run 12.9km | 05:02:05.22
(13:28:15.40) | 01:23:22.39
(00:21:08.40) | 505
(66) | 402 | 6:27 min/km | |
| Run 17.7km | 05:27:57.82
(13:54:08.00) | 01:49:14.99
(00:23:07.45) | 527
(67) | 417 | 6:10 min/km | |
| Run 21.1km | 05:51:31.59
(14:17:41.77) | 02:12:48.76
(00:00:25.03) | 539
(66) | 422 | 6:17 min/km | |