Stephen ROWLES
536
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 2:57 min/km |
| Wave : | Split Wave 2165 |
| Time Behind : | 01:24:30.33 |
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LEGS
Swim
451
53
362
00:40:10.02
T1
169
24
133
00:02:37.21
Cycle
290
43
261
02:39:25.74
T2
141
17
107
00:02:00.22
Run 21.1km
508
65
404
02:10:35.11
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:28:02.06) |
|
| | | |
| Swim 950m | 00:20:54.01
(08:48:56.07) | 00:20:54.01
(00:20:51.98) | 454
(53) | 371 | 22:00 min/km | |
| Swim | 00:40:10.02
(09:08:12.08) | 00:40:10.02
(00:19:16.01) | 451
(53) | 362 | 21:08 min/km | |
| T1 | 00:42:47.23
(09:10:49.29) | 00:02:37.21
(00:02:37.21) | 169
(24) | 133 | | |
| Cycle 4.35km | 00:51:04.94
(09:19:07.00) | 00:08:17.70
(00:08:17.70) | 272
(38) | 247 | 31.5 km/h | |
| Cycle 12.95km | 01:05:55.94
(09:33:58.00) | 00:23:08.70
(00:14:51.00) | 277
(40) | 254 | 33.6 km/h | |
| Cycle 22.65km | 01:22:53.94
(09:50:56.00) | 00:40:06.70
(00:16:58.00) | 272
(41) | 248 | 33.9 km/h | |
| Cycle 32.35km | 01:39:27.94
(10:07:30.00) | 00:56:40.70
(00:16:34.00) | 245
(38) | 227 | 34.2 km/h | |
| Cycle 40.95km | 01:53:06.94
(10:21:09.00) | 01:10:19.70
(00:13:39.00) | 245
(38) | 227 | 34.9 km/h | |
| Cycle 44.9km | 01:59:03.54
(10:27:05.60) | 01:16:16.31
(00:05:56.60) | 237
(38) | 221 | 35.3 km/h | |
| Cycle 49.45km | 02:07:28.94
(10:35:31.00) | 01:24:41.70
(00:08:25.39) | 242
(37) | 225 | 35.4 km/h | |
| Cycle 58.05km | 02:22:49.94
(10:50:52.00) | 01:40:02.70
(00:15:21.00) | 255
(41) | 235 | 34.8 km/h | |
| Cycle 67.75km | 02:40:38.94
(11:08:41.00) | 01:57:51.70
(00:17:49.00) | 266
(43) | 244 | 34.5 km/h | |
| Cycle 77.45km | 02:58:46.94
(11:26:49.00) | 02:15:59.70
(00:18:08.00) | 277
(43) | 249 | 34.2 km/h | |
| Cycle 86.05km | 03:14:49.94
(11:42:52.00) | 02:32:02.70
(00:16:03.00) | 292
(43) | 263 | 34.0 km/h | |
| Bike 90km | 03:21:39.84
(11:49:41.90) | 02:38:52.60
(00:06:49.90) | 292
(44) | 263 | 34.0 km/h | |
| Cycle | 03:22:12.98
(11:50:15.04) | 02:39:25.74
(00:00:33.14) | 290
(43) | 261 | 33.9 km/h | |
| T2 | 03:24:13.20
(11:52:15.26) | 00:02:00.22
(00:02:00.22) | 141
(17) | 107 | | |
| Run 3.41km | 03:43:07.94
(12:11:10.00) | 00:18:54.73
(00:18:54.73) | 479
(60) | 391 | 5:33 min/km | |
| Run 6.7km | 04:01:40.95
(12:29:43.01) | 00:37:27.74
(00:18:33.01) | 435
(57) | 360 | 5:35 min/km | |
| Run10.5km | 04:25:50.94
(12:53:53.00) | 01:01:37.73
(00:21:46.54) | 491
(61) | 396 | 5:52 min/km | |
| Run 12.9km | 04:45:51.91
(13:13:53.97) | 01:21:38.70
(00:20:00.97) | 470
(61) | 379 | 6:19 min/km | |
| Run 17.7km | 05:11:33.94
(13:39:36.00) | 01:47:20.73
(00:23:06.05) | 492
(65) | 393 | 6:03 min/km | |
| Run 21.1km | 05:34:48.31
(14:02:50.37) | 02:10:35.11
(00:00:22.67) | 508
(65) | 404 | 6:11 min/km | |