James NELSON
530
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | Stadium Triathlon Club |
| Nation : | Australia |
| Pace : | 2:36 min/km |
| Wave : | Split Wave 2122 |
| Time Behind : | 00:44:34.49 |
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LEGS
Swim
195
21
168
00:35:10.52
T1
229
34
176
00:02:51.21
Cycle
38
8
38
02:18:40.31
T2
247
26
191
00:02:15.44
Run 21.1km
291
43
244
01:55:54.97
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:26:58.10) |
|
| | | |
| Swim 950m | 00:18:27.30
(08:45:25.41) | 00:18:27.30
(00:18:25.75) | 210
(23) | 182 | 19:25 min/km | |
| Swim | 00:35:10.52
(09:02:08.62) | 00:35:10.52
(00:16:43.21) | 195
(21) | 168 | 18:30 min/km | |
| T1 | 00:38:01.73
(09:04:59.84) | 00:02:51.21
(00:02:51.21) | 229
(34) | 176 | | |
| Cycle 4.35km | 00:45:23.89
(09:12:22.00) | 00:07:22.16
(00:07:22.16) | 34
(7) | 34 | 35.4 km/h | |
| Cycle 12.95km | 00:58:12.89
(09:25:11.00) | 00:20:11.16
(00:12:49.00) | 34
(7) | 34 | 38.5 km/h | |
| Cycle 22.65km | 01:12:53.89
(09:39:52.00) | 00:34:52.16
(00:14:41.00) | 31
(7) | 31 | 39.0 km/h | |
| Cycle 32.35km | 01:27:38.89
(09:54:37.00) | 00:49:37.16
(00:14:45.00) | 29
(9) | 29 | 39.1 km/h | |
| Cycle 40.95km | 01:39:40.89
(10:06:39.00) | 01:01:39.16
(00:12:02.00) | 26
(7) | 26 | 39.9 km/h | |
| Cycle 44.9km | 01:45:00.77
(10:11:58.87) | 01:06:59.03
(00:05:19.87) | 27
(7) | 27 | 40.2 km/h | |
| Cycle 49.45km | 01:52:24.89
(10:19:23.00) | 01:14:23.16
(00:07:24.12) | 30
(7) | 30 | 40.3 km/h | |
| Cycle 58.05km | 02:05:44.89
(10:32:43.00) | 01:27:43.16
(00:13:20.00) | 31
(7) | 31 | 39.7 km/h | |
| Cycle 67.75km | 02:21:13.89
(10:48:12.00) | 01:43:12.16
(00:15:29.00) | 34
(8) | 34 | 39.4 km/h | |
| Cycle 77.45km | 02:36:40.89
(11:03:39.00) | 01:58:39.16
(00:15:27.00) | 34
(8) | 34 | 39.2 km/h | |
| Cycle 86.05km | 02:50:12.89
(11:17:11.00) | 02:12:11.16
(00:13:32.00) | 39
(8) | 39 | 39.1 km/h | |
| Bike 90km | 02:56:04.06
(11:23:02.17) | 02:18:02.33
(00:05:51.17) | 38
(8) | 38 | 39.1 km/h | |
| Cycle | 02:56:42.05
(11:23:40.15) | 02:18:40.31
(00:00:37.98) | 38
(8) | 38 | 39.0 km/h | |
| T2 | 02:58:57.49
(11:25:55.60) | 00:02:15.44
(00:02:15.44) | 247
(26) | 191 | | |
| Run 3.41km | 03:16:39.89
(11:43:38.00) | 00:17:42.40
(00:17:42.40) | 332
(47) | 283 | 5:12 min/km | |
| Run 6.7km | 03:34:14.59
(12:01:12.69) | 00:35:17.09
(00:17:34.69) | 319
(47) | 273 | 5:15 min/km | |
| Run10.5km | 03:54:51.89
(12:21:50.00) | 00:55:54.40
(00:18:14.89) | 303
(44) | 260 | 5:19 min/km | |
| Run 12.9km | 04:13:41.09
(12:40:39.19) | 01:14:43.59
(00:18:49.19) | 301
(46) | 258 | 5:47 min/km | |
| Run 17.7km | 04:35:28.89
(13:02:27.00) | 01:36:31.40
(00:19:14.76) | 294
(45) | 245 | 5:27 min/km | |
| Run 21.1km | 04:54:52.47
(13:21:50.57) | 01:55:54.97
(00:00:21.40) | 291
(43) | 244 | 5:29 min/km | |