Tim COOK
492
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 2:34 min/km |
| Wave : | Split Wave 2110 |
| Time Behind : | 00:42:01.80 |
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LEGS
Swim
643
70
493
00:44:10.10
T1
96
14
80
00:02:18.94
Cycle
112
20
110
02:28:33.36
T2
523
58
394
00:03:11.95
Run 21.1km
44
10
43
01:34:05.41
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:26:41.54) |
|
| | | |
| Swim 950m | 00:23:14.60
(08:49:56.14) | 00:23:14.60
(00:23:12.68) | 659
(70) | 507 | 24:28 min/km | |
| Swim | 00:44:10.10
(09:10:51.65) | 00:44:10.10
(00:20:55.50) | 643
(70) | 493 | 23:14 min/km | |
| T1 | 00:46:29.05
(09:13:10.60) | 00:02:18.94
(00:02:18.94) | 96
(14) | 80 | | |
| Cycle 4.35km | 00:54:35.45
(09:21:17.00) | 00:08:06.40
(00:08:06.40) | 200
(28) | 188 | 32.2 km/h | |
| Cycle 12.95km | 01:08:13.45
(09:34:55.00) | 00:21:44.40
(00:13:38.00) | 123
(20) | 120 | 35.7 km/h | |
| Cycle 22.65km | 01:24:11.45
(09:50:53.00) | 00:37:42.40
(00:15:58.00) | 117
(20) | 115 | 36.0 km/h | |
| Cycle 32.35km | 01:40:13.45
(10:06:55.00) | 00:53:44.40
(00:16:02.00) | 115
(20) | 113 | 36.1 km/h | |
| Cycle 40.95km | 01:53:01.45
(10:19:43.00) | 01:06:32.40
(00:12:48.00) | 107
(20) | 106 | 36.9 km/h | |
| Cycle 44.9km | 01:58:42.73
(10:25:24.27) | 01:12:13.67
(00:05:41.27) | 105
(20) | 104 | 37.3 km/h | |
| Cycle 49.45km | 02:06:48.45
(10:33:30.00) | 01:20:19.40
(00:08:05.72) | 107
(20) | 105 | 37.3 km/h | |
| Cycle 58.05km | 02:20:33.45
(10:47:15.00) | 01:34:04.40
(00:13:45.00) | 106
(20) | 105 | 37.0 km/h | |
| Cycle 67.75km | 02:36:44.45
(11:03:26.00) | 01:50:15.40
(00:16:11.00) | 105
(19) | 104 | 36.9 km/h | |
| Cycle 77.45km | 02:53:22.45
(11:20:04.00) | 02:06:53.40
(00:16:38.00) | 103
(20) | 101 | 36.6 km/h | |
| Cycle 86.05km | 03:08:05.45
(11:34:47.00) | 02:21:36.40
(00:14:43.00) | 111
(20) | 109 | 36.5 km/h | |
| Bike 90km | 03:14:26.48
(11:41:08.02) | 02:27:57.42
(00:06:21.02) | 111
(20) | 109 | 36.5 km/h | |
| Cycle | 03:15:02.41
(11:41:43.96) | 02:28:33.36
(00:00:35.93) | 112
(20) | 110 | 36.4 km/h | |
| T2 | 03:18:14.37
(11:44:55.91) | 00:03:11.95
(00:03:11.95) | 523
(58) | 394 | | |
| Run 3.41km | 03:32:52.45
(11:59:34.00) | 00:14:38.08
(00:14:38.08) | 57
(9) | 55 | 4:18 min/km | |
| Run 6.7km | 03:47:01.26
(12:13:42.81) | 00:28:46.89
(00:14:08.81) | 41
(7) | 41 | 4:17 min/km | |
| Run10.5km | 04:03:44.45
(12:30:26.00) | 00:45:30.08
(00:14:50.08) | 38
(7) | 38 | 4:20 min/km | |
| Run 12.9km | 04:18:54.05
(12:45:35.59) | 01:00:39.68
(00:15:09.59) | 44
(9) | 43 | 4:42 min/km | |
| Run 17.7km | 04:36:16.45
(13:02:58.00) | 01:18:02.08
(00:15:25.90) | 45
(10) | 44 | 4:24 min/km | |
| Run 21.1km | 04:52:19.78
(13:19:01.33) | 01:34:05.41
(00:00:16.76) | 44
(10) | 43 | 4:27 min/km | |