Sarah MCNABOE
467
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| Club : | Fremantle Triathlon Club |
| Nation : | United States |
| Pace : | 3:09 min/km |
| Wave : | Split Wave 1807 |
| Time Behind : | 01:12:39.33 |
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LEGS
Swim
441
19
84
00:40:01.42
T1
606
26
160
00:04:22.56
Cycle
658
19
135
03:03:15.05
T2
497
23
122
00:03:07.56
Run 21.1km
455
18
94
02:06:46.42
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:10:45.82) |
|
| | | |
| Swim 950m | 00:20:51.48
(08:31:37.30) | 00:20:51.48
(00:20:49.86) | 450
(19) | 82 | 21:57 min/km | |
| Swim | 00:40:01.42
(08:50:47.24) | 00:40:01.42
(00:19:09.94) | 441
(19) | 84 | 21:03 min/km | |
| T1 | 00:44:23.98
(08:55:09.80) | 00:04:22.56
(00:04:22.56) | 606
(26) | 160 | | |
| Cycle 4.35km | 00:53:25.18
(09:04:11.00) | 00:09:01.19
(00:09:01.19) | 522
(17) | 86 | 28.9 km/h | |
| Cycle 12.95km | 01:09:57.18
(09:20:43.00) | 00:25:33.19
(00:16:32.00) | 572
(19) | 109 | 30.4 km/h | |
| Cycle 22.65km | 01:29:13.18
(09:39:59.00) | 00:44:49.19
(00:19:16.00) | 591
(20) | 119 | 30.3 km/h | |
| Cycle 32.35km | 01:48:48.18
(09:59:34.00) | 01:04:24.19
(00:19:35.00) | 614
(20) | 127 | 30.1 km/h | |
| Cycle 40.95km | 02:04:19.18
(10:15:05.00) | 01:19:55.19
(00:15:31.00) | 602
(20) | 124 | 30.7 km/h | |
| Cycle 44.9km | 02:11:06.96
(10:21:52.78) | 01:26:42.97
(00:06:47.78) | 600
(19) | 121 | 31.1 km/h | |
| Cycle 49.45km | 02:20:54.18
(10:31:40.00) | 01:36:30.19
(00:09:47.21) | 610
(19) | 123 | 31.1 km/h | |
| Cycle 58.05km | 02:38:23.18
(10:49:09.00) | 01:53:59.19
(00:17:29.00) | 625
(19) | 125 | 30.6 km/h | |
| Cycle 67.75km | 03:01:34.18
(11:12:20.00) | 02:17:10.19
(00:23:11.00) | 678
(20) | 144 | 29.6 km/h | |
| Cycle 77.45km | 03:22:03.18
(11:32:49.00) | 02:37:39.19
(00:20:29.00) | 670
(20) | 142 | 29.5 km/h | |
| Cycle 86.05km | 03:39:41.18
(11:50:27.00) | 02:55:17.19
(00:17:38.00) | 667
(20) | 140 | 29.5 km/h | |
| Bike 90km | 03:46:56.58
(11:57:42.40) | 03:02:32.59
(00:07:15.40) | 659
(19) | 136 | 29.6 km/h | |
| Cycle | 03:47:39.03
(11:58:24.85) | 03:03:15.05
(00:00:42.45) | 658
(19) | 135 | 29.5 km/h | |
| T2 | 03:50:46.60
(12:01:32.42) | 00:03:07.56
(00:03:07.56) | 497
(23) | 122 | | |
| Run 3.41km | 04:09:54.18
(12:20:40.00) | 00:19:07.58
(00:19:07.58) | 500
(17) | 96 | 5:37 min/km | |
| Run 6.7km | 04:29:39.45
(12:40:25.27) | 00:38:52.85
(00:19:45.27) | 510
(16) | 97 | 5:48 min/km | |
| Run10.5km | 04:52:39.18
(13:03:25.00) | 01:01:52.58
(00:20:28.50) | 497
(18) | 97 | 5:53 min/km | |
| Run 12.9km | 05:13:05.56
(13:23:51.38) | 01:22:18.96
(00:20:26.38) | 487
(18) | 95 | 6:22 min/km | |
| Run 17.7km | 05:36:26.18
(13:47:12.00) | 01:45:39.58
(00:20:42.60) | 464
(18) | 94 | 5:58 min/km | |
| Run 21.1km | 05:57:33.02
(14:08:18.84) | 02:06:46.42
(00:00:28.59) | 455
(18) | 94 | 6:00 min/km | |