Seranica ALDOUS
445
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| Club : | Phoenix Triathlon Club |
| Nation : | Australia |
| Pace : | 2:58 min/km |
| Wave : | Split Wave 1759 |
| Time Behind : | 00:53:03.24 |
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LEGS
Swim
683
28
160
00:45:41.36
T1
616
28
164
00:04:25.95
Cycle
383
12
46
02:45:07.50
T2
415
19
97
00:02:50.39
Run 21.1km
354
13
64
01:59:51.71
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:09:41.28) |
|
| | | |
| Swim 950m | 00:23:43.38
(08:33:24.66) | 00:23:43.38
(00:23:40.91) | 686
(28) | 161 | 24:58 min/km | |
| Swim | 00:45:41.36
(08:55:22.64) | 00:45:41.36
(00:21:57.98) | 683
(28) | 160 | 24:02 min/km | |
| T1 | 00:50:07.31
(08:59:48.60) | 00:04:25.95
(00:04:25.95) | 616
(28) | 164 | | |
| Cycle 4.35km | 00:59:12.71
(09:08:54.00) | 00:09:05.40
(00:09:05.40) | 549
(19) | 101 | 28.7 km/h | |
| Cycle 12.95km | 01:15:20.71
(09:25:02.00) | 00:25:13.40
(00:16:08.00) | 533
(18) | 91 | 30.8 km/h | |
| Cycle 22.65km | 01:33:12.71
(09:42:54.00) | 00:43:05.40
(00:17:52.00) | 483
(16) | 74 | 31.5 km/h | |
| Cycle 32.35km | 01:50:54.71
(10:00:36.00) | 01:00:47.40
(00:17:42.00) | 451
(14) | 67 | 31.9 km/h | |
| Cycle 40.95km | 02:04:50.71
(10:14:32.00) | 01:14:43.40
(00:13:56.00) | 414
(14) | 57 | 32.9 km/h | |
| Cycle 44.9km | 02:11:05.42
(10:20:46.70) | 01:20:58.10
(00:06:14.70) | 409
(13) | 54 | 33.3 km/h | |
| Cycle 49.45km | 02:19:50.71
(10:29:32.00) | 01:29:43.40
(00:08:45.29) | 406
(13) | 52 | 33.4 km/h | |
| Cycle 58.05km | 02:35:20.71
(10:45:02.00) | 01:45:13.40
(00:15:30.00) | 402
(13) | 51 | 33.1 km/h | |
| Cycle 67.75km | 02:53:14.71
(11:02:56.00) | 02:03:07.40
(00:17:54.00) | 384
(13) | 46 | 33.0 km/h | |
| Cycle 77.45km | 03:11:38.71
(11:21:20.00) | 02:21:31.40
(00:18:24.00) | 384
(12) | 46 | 32.8 km/h | |
| Cycle 86.05km | 03:27:34.71
(11:37:16.00) | 02:37:27.40
(00:15:56.00) | 387
(12) | 48 | 32.8 km/h | |
| Bike 90km | 03:34:33.03
(11:44:14.31) | 02:44:25.71
(00:06:58.31) | 384
(12) | 47 | 32.8 km/h | |
| Cycle | 03:35:14.82
(11:44:56.10) | 02:45:07.50
(00:00:41.79) | 383
(12) | 46 | 32.7 km/h | |
| T2 | 03:38:05.21
(11:47:46.49) | 00:02:50.39
(00:02:50.39) | 415
(19) | 97 | | |
| Run 3.41km | 03:58:14.71
(12:07:56.00) | 00:20:09.50
(00:20:09.50) | 586
(23) | 120 | 5:55 min/km | |
| Run 6.7km | 04:16:59.50
(12:26:40.78) | 00:38:54.28
(00:18:44.78) | 511
(17) | 98 | 5:48 min/km | |
| Run10.5km | 04:38:20.71
(12:48:02.00) | 01:00:15.50
(00:18:53.60) | 454
(16) | 87 | 5:44 min/km | |
| Run 12.9km | 04:57:37.13
(13:07:18.42) | 01:19:31.92
(00:19:16.42) | 423
(16) | 81 | 6:09 min/km | |
| Run 17.7km | 05:18:57.71
(13:28:39.00) | 01:40:52.50
(00:18:50.80) | 369
(13) | 69 | 5:41 min/km | |
| Run 21.1km | 05:37:56.93
(13:47:38.21) | 01:59:51.71
(00:00:23.50) | 354
(13) | 64 | 5:40 min/km | |