Nicola LENANE
68
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Club : | Oceanic Triathlon Club |
| Nation : | Australia |
| Pace : | 3:49 min/km |
| Wave : | Split Wave 1381 |
| Time Behind : | 02:33:35.77 |
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LEGS
Swim
596
20
134
00:42:53.01
T1
647
32
176
00:04:37.13
Cycle
802
37
212
03:24:45.24
T2
535
26
136
00:03:14.97
Run 21.1km
804
35
218
02:57:48.72
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:47:31.93) |
|
| | | |
| Swim 950m | 00:22:12.11
(08:09:44.04) | 00:22:12.11
(00:22:10.08) | 583
(19) | 128 | 23:22 min/km | |
| Swim | 00:42:53.01
(08:30:24.94) | 00:42:53.01
(00:20:40.90) | 596
(20) | 134 | 22:34 min/km | |
| T1 | 00:47:30.15
(08:35:02.08) | 00:04:37.13
(00:04:37.13) | 647
(32) | 176 | | |
| Cycle 4.35km | 00:57:11.07
(08:44:43.00) | 00:09:40.91
(00:09:40.91) | 707
(29) | 162 | 27.0 km/h | |
| Cycle 12.95km | 01:14:57.07
(09:02:29.00) | 00:27:26.91
(00:17:46.00) | 737
(30) | 171 | 28.3 km/h | |
| Cycle 22.65km | 01:36:01.07
(09:23:33.00) | 00:48:30.91
(00:21:04.00) | 766
(33) | 189 | 28.0 km/h | |
| Cycle 32.35km | 01:57:27.07
(09:44:59.00) | 01:09:56.91
(00:21:26.00) | 773
(35) | 195 | 27.7 km/h | |
| Cycle 40.95km | 02:15:02.07
(10:02:34.00) | 01:27:31.91
(00:17:35.00) | 772
(35) | 195 | 28.1 km/h | |
| Cycle 44.9km | 02:22:35.11
(10:10:07.04) | 01:35:04.96
(00:07:33.04) | 772
(35) | 194 | 28.3 km/h | |
| Cycle 49.45km | 02:33:47.07
(10:21:19.00) | 01:46:16.91
(00:11:11.95) | 780
(36) | 202 | 28.2 km/h | |
| Cycle 58.05km | 02:54:30.07
(10:42:02.00) | 02:06:59.91
(00:20:43.00) | 792
(36) | 209 | 27.4 km/h | |
| Cycle 67.75km | 03:18:06.07
(11:05:38.00) | 02:30:35.91
(00:23:36.00) | 796
(37) | 211 | 27.0 km/h | |
| Cycle 77.45km | 03:42:30.07
(11:30:02.00) | 02:54:59.91
(00:24:24.00) | 799
(37) | 212 | 26.6 km/h | |
| Cycle 86.05km | 04:02:39.07
(11:50:11.00) | 03:15:08.91
(00:20:09.00) | 799
(37) | 212 | 26.5 km/h | |
| Bike 90km | 04:11:30.84
(11:59:02.77) | 03:24:00.69
(00:08:51.77) | 801
(37) | 212 | 26.5 km/h | |
| Cycle | 04:12:15.40
(11:59:47.33) | 03:24:45.24
(00:00:44.55) | 802
(37) | 212 | 26.4 km/h | |
| T2 | 04:15:30.37
(12:03:02.30) | 00:03:14.97
(00:03:14.97) | 535
(26) | 136 | | |
| Run 3.41km | 04:43:06.07
(12:30:38.00) | 00:27:35.69
(00:27:35.69) | 813
(37) | 221 | 8:06 min/km | |
| Run 6.7km | 05:10:04.90
(12:57:36.83) | 00:54:34.52
(00:26:58.83) | 815
(36) | 220 | 8:08 min/km | |
| Run10.5km | 05:43:26.07
(13:30:58.00) | 01:27:55.69
(00:29:53.18) | 809
(36) | 221 | 8:22 min/km | |
| Run 12.9km | 06:12:06.60
(13:59:38.53) | 01:56:36.22
(00:28:40.53) | 807
(36) | 220 | 9:02 min/km | |
| Run 17.7km | 06:44:28.07
(14:32:00.00) | 02:28:57.69
(00:28:58.69) | 801
(36) | 219 | 8:24 min/km | |
| Run 21.1km | 07:13:19.09
(15:00:51.02) | 02:57:48.72
(00:00:29.60) | 804
(35) | 218 | 8:25 min/km | |