Karyss ZAPPACOSTA
340
| Gender : | Female |
| Category : | 30-34 |
| Status : | Finished |
| Club : | Mandurah Triathlon Club |
| Nation : | Australia |
| Pace : | 3:00 min/km |
| Wave : | Split Wave 1537 |
| Time Behind : | 00:47:05.00 |
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LEGS
Swim
163
5
23
00:34:19.74
T1
220
10
50
00:02:49.05
Cycle
457
15
68
02:49:35.17
T2
264
13
63
00:02:18.59
Run 21.1km
537
25
117
02:12:48.17
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:57:23.66) |
|
| | | |
| Swim 950m | 00:17:56.19
(08:15:19.86) | 00:17:56.19
(00:17:52.88) | 157
(6) | 22 | 18:52 min/km | |
| Swim | 00:34:19.74
(08:31:43.40) | 00:34:19.74
(00:16:23.54) | 163
(5) | 23 | 18:04 min/km | |
| T1 | 00:37:08.79
(08:34:32.45) | 00:02:49.05
(00:02:49.05) | 220
(10) | 50 | | |
| Cycle 4.35km | 00:45:44.33
(08:43:08.00) | 00:08:35.54
(00:08:35.54) | 384
(11) | 49 | 30.4 km/h | |
| Cycle 12.95km | 01:01:27.33
(08:58:51.00) | 00:24:18.54
(00:15:43.00) | 434
(13) | 58 | 32.0 km/h | |
| Cycle 22.65km | 01:19:20.33
(09:16:44.00) | 00:42:11.54
(00:17:53.00) | 419
(13) | 60 | 32.2 km/h | |
| Cycle 32.35km | 01:37:39.33
(09:35:03.00) | 01:00:30.54
(00:18:19.00) | 427
(13) | 61 | 32.1 km/h | |
| Cycle 40.95km | 01:52:45.33
(09:50:09.00) | 01:15:36.54
(00:15:06.00) | 454
(14) | 68 | 32.5 km/h | |
| Cycle 44.9km | 01:59:25.32
(09:56:48.99) | 01:22:16.53
(00:06:39.99) | 462
(15) | 69 | 32.7 km/h | |
| Cycle 49.45km | 02:08:17.33
(10:05:41.00) | 01:31:08.54
(00:08:52.01) | 458
(15) | 67 | 32.9 km/h | |
| Cycle 58.05km | 02:24:23.33
(10:21:47.00) | 01:47:14.54
(00:16:06.00) | 455
(15) | 68 | 32.5 km/h | |
| Cycle 67.75km | 02:43:00.33
(10:40:24.00) | 02:05:51.54
(00:18:37.00) | 452
(15) | 69 | 32.3 km/h | |
| Cycle 77.45km | 03:01:54.33
(10:59:18.00) | 02:24:45.54
(00:18:54.00) | 451
(14) | 68 | 32.1 km/h | |
| Cycle 86.05km | 03:18:30.33
(11:15:54.00) | 02:41:21.54
(00:16:36.00) | 453
(15) | 68 | 32.0 km/h | |
| Bike 90km | 03:26:00.13
(11:23:23.79) | 02:48:51.33
(00:07:29.79) | 455
(15) | 68 | 32.0 km/h | |
| Cycle | 03:26:43.96
(11:24:07.63) | 02:49:35.17
(00:00:43.83) | 457
(15) | 68 | 31.9 km/h | |
| T2 | 03:29:02.56
(11:26:26.22) | 00:02:18.59
(00:02:18.59) | 264
(13) | 63 | | |
| Run 3.41km | 03:49:35.33
(11:46:59.00) | 00:20:32.77
(00:20:32.77) | 620
(30) | 132 | 6:02 min/km | |
| Run 6.7km | 04:10:18.99
(12:07:42.66) | 00:41:16.43
(00:20:43.66) | 606
(26) | 126 | 6:09 min/km | |
| Run10.5km | 04:33:53.33
(12:31:17.00) | 01:04:50.77
(00:20:59.44) | 577
(25) | 119 | 6:10 min/km | |
| Run 12.9km | 04:56:10.81
(12:53:34.47) | 01:27:08.25
(00:22:17.47) | 588
(25) | 125 | 6:45 min/km | |
| Run 17.7km | 05:20:14.33
(13:17:38.00) | 01:51:11.77
(00:21:19.73) | 557
(25) | 120 | 6:16 min/km | |
| Run 21.1km | 05:41:50.73
(13:39:14.39) | 02:12:48.17
(00:00:25.79) | 537
(25) | 117 | 6:17 min/km | |