Sandy LAU
317
| Gender : | Female |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| Nation : | Australia |
| Pace : | 3:49 min/km |
| Wave : | Split Wave 1583 |
| Time Behind : | 02:19:43.23 |
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LEGS
Swim
801
40
216
00:52:41.27
T1
575
32
148
00:04:14.53
Cycle
827
42
230
03:33:46.81
T2
436
24
104
00:02:54.43
Run 21.1km
752
40
190
02:40:51.90
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(07:58:36.97) |
|
| | | |
| Swim 950m | 00:28:02.87
(08:26:39.85) | 00:28:02.87
(00:27:59.74) | 802
(41) | 219 | 29:31 min/km | |
| Swim | 00:52:41.27
(08:51:18.25) | 00:52:41.27
(00:24:38.39) | 801
(40) | 216 | 27:43 min/km | |
| T1 | 00:56:55.81
(08:55:32.78) | 00:04:14.53
(00:04:14.53) | 575
(32) | 148 | | |
| Cycle 4.35km | 01:07:35.02
(09:06:12.00) | 00:10:39.21
(00:10:39.21) | 811
(42) | 221 | 24.5 km/h | |
| Cycle 12.95km | 01:26:21.02
(09:24:58.00) | 00:29:25.21
(00:18:46.00) | 814
(42) | 224 | 26.4 km/h | |
| Cycle 22.65km | 01:48:45.02
(09:47:22.00) | 00:51:49.21
(00:22:24.00) | 818
(42) | 227 | 26.2 km/h | |
| Cycle 32.35km | 02:12:09.02
(10:10:46.00) | 01:15:13.21
(00:23:24.00) | 823
(42) | 229 | 25.8 km/h | |
| Cycle 40.95km | 02:31:07.02
(10:29:44.00) | 01:34:11.21
(00:18:58.00) | 824
(42) | 228 | 26.1 km/h | |
| Cycle 44.9km | 02:39:20.67
(10:37:57.64) | 01:42:24.86
(00:08:13.64) | 825
(42) | 227 | 26.3 km/h | |
| Cycle 49.45km | 02:50:27.02
(10:49:04.00) | 01:53:31.21
(00:11:06.35) | 824
(42) | 227 | 26.4 km/h | |
| Cycle 58.05km | 03:11:00.02
(11:09:37.00) | 02:14:04.21
(00:20:33.00) | 823
(42) | 228 | 26.0 km/h | |
| Cycle 67.75km | 03:35:30.02
(11:34:07.00) | 02:38:34.21
(00:24:30.00) | 826
(42) | 230 | 25.6 km/h | |
| Cycle 77.45km | 04:01:05.02
(11:59:42.00) | 03:04:09.21
(00:25:35.00) | 826
(42) | 230 | 25.2 km/h | |
| Cycle 86.05km | 04:21:35.02
(12:20:12.00) | 03:24:39.21
(00:20:30.00) | 825
(42) | 230 | 25.2 km/h | |
| Bike 90km | 04:29:58.54
(12:28:35.52) | 03:33:02.73
(00:08:23.52) | 826
(42) | 230 | 25.3 km/h | |
| Cycle | 04:30:42.62
(12:29:19.60) | 03:33:46.81
(00:00:44.08) | 827
(42) | 230 | 25.3 km/h | |
| T2 | 04:33:37.06
(12:32:14.03) | 00:02:54.43
(00:02:54.43) | 436
(24) | 104 | | |
| Run 3.41km | 04:59:32.02
(12:58:09.00) | 00:25:54.96
(00:25:54.96) | 794
(42) | 211 | 7:37 min/km | |
| Run 6.7km | 05:23:02.24
(13:21:39.22) | 00:49:25.18
(00:23:30.22) | 775
(42) | 202 | 7:22 min/km | |
| Run10.5km | 05:51:44.02
(13:50:21.00) | 01:18:06.96
(00:25:42.06) | 762
(42) | 197 | 7:26 min/km | |
| Run 12.9km | 06:17:23.96
(14:16:00.94) | 01:43:46.90
(00:25:39.94) | 758
(40) | 193 | 8:02 min/km | |
| Run 17.7km | 06:47:17.02
(14:45:54.00) | 02:13:39.96
(00:26:42.26) | 749
(40) | 191 | 7:33 min/km | |
| Run 21.1km | 07:14:28.96
(15:13:05.94) | 02:40:51.90
(00:00:25.98) | 752
(40) | 190 | 7:37 min/km | |