Paul MCCLENAGHAN
167
| Gender : | Male |
| Category : | 25-29 |
| Status : | Finished |
| Club : | |
| Nation : | South Africa |
| Pace : | 3:00 min/km |
| Wave : | Split Wave 2044 |
| Time Behind : | 01:23:27.07 |
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LEGS
Swim
129
12
112
00:33:36.69
T1
610
45
450
00:04:23.74
Cycle
546
42
445
02:55:15.92
T2
325
24
248
00:02:29.74
Run 21.1km
432
45
347
02:04:57.60
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00.00
(08:21:54.65) |
|
| | | |
| Swim 950m | 00:17:28.92
(08:39:23.57) | 00:17:28.92
(00:17:26.29) | 120
(13) | 103 | 18:24 min/km | |
| Swim | 00:33:36.69
(08:55:31.34) | 00:33:36.69
(00:16:07.76) | 129
(12) | 112 | 17:41 min/km | |
| T1 | 00:38:00.43
(08:59:55.08) | 00:04:23.74
(00:04:23.74) | 610
(45) | 450 | | |
| Cycle 4.35km | 00:46:57.35
(09:08:52.00) | 00:08:56.91
(00:08:56.91) | 499
(46) | 422 | 29.2 km/h | |
| Cycle 12.95km | 01:03:03.35
(09:24:58.00) | 00:25:02.91
(00:16:06.00) | 510
(45) | 427 | 31.0 km/h | |
| Cycle 22.65km | 01:21:16.35
(09:43:11.00) | 00:43:15.91
(00:18:13.00) | 490
(40) | 412 | 31.4 km/h | |
| Cycle 32.35km | 01:39:34.35
(10:01:29.00) | 01:01:33.91
(00:18:18.00) | 485
(39) | 411 | 31.5 km/h | |
| Cycle 40.95km | 01:54:47.35
(10:16:42.00) | 01:16:46.91
(00:15:13.00) | 496
(39) | 415 | 32.0 km/h | |
| Cycle 44.9km | 02:01:28.76
(10:23:23.41) | 01:23:28.33
(00:06:41.41) | 501
(39) | 420 | 32.3 km/h | |
| Cycle 49.45km | 02:10:54.35
(10:32:49.00) | 01:32:53.91
(00:09:25.58) | 503
(39) | 421 | 32.3 km/h | |
| Cycle 58.05km | 02:28:00.35
(10:49:55.00) | 01:49:59.91
(00:17:06.00) | 517
(40) | 430 | 31.7 km/h | |
| Cycle 67.75km | 02:47:56.35
(11:09:51.00) | 02:09:55.91
(00:19:56.00) | 533
(40) | 437 | 31.3 km/h | |
| Cycle 77.45km | 03:07:53.35
(11:29:48.00) | 02:29:52.91
(00:19:57.00) | 540
(41) | 441 | 31.0 km/h | |
| Cycle 86.05km | 03:25:14.35
(11:47:09.00) | 02:47:13.91
(00:17:21.00) | 545
(42) | 444 | 30.9 km/h | |
| Bike 90km | 03:32:32.71
(11:54:27.36) | 02:54:32.28
(00:07:18.36) | 545
(42) | 444 | 30.9 km/h | |
| Cycle | 03:33:16.36
(11:55:11.01) | 02:55:15.92
(00:00:43.64) | 546
(42) | 445 | 30.8 km/h | |
| T2 | 03:35:46.10
(11:57:40.75) | 00:02:29.74
(00:02:29.74) | 325
(24) | 248 | | |
| Run 3.41km | 03:53:33.35
(12:15:28.00) | 00:17:47.25
(00:17:47.25) | 338
(38) | 289 | 5:13 min/km | |
| Run 6.7km | 04:12:18.20
(12:34:12.85) | 00:36:32.10
(00:18:44.85) | 383
(42) | 322 | 5:27 min/km | |
| Run10.5km | 04:35:10.35
(12:57:05.00) | 00:59:24.25
(00:20:26.11) | 420
(46) | 347 | 5:39 min/km | |
| Run 12.9km | 04:55:23.37
(13:17:18.02) | 01:19:37.27
(00:20:13.02) | 428
(46) | 345 | 6:10 min/km | |
| Run 17.7km | 05:19:06.35
(13:41:01.00) | 01:43:20.25
(00:21:16.60) | 422
(44) | 339 | 5:50 min/km | |
| Run 21.1km | 05:40:43.70
(14:02:38.35) | 02:04:57.60
(00:00:22.88) | 432
(45) | 347 | 5:55 min/km | |