Nicole HOLZER
1021
Gender : | Female |
Category : | 45-49 |
Status : | Finished |
Club : | Bunbury Triathlon Club |
Nation : | Australia |
Pace : | 3:23 min/km |
Wave : | Split Wave 1367 |
Time Behind : | 01:44:48.22 |
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LEGS
Swim
698
29
168
00:46:13.24
T1
589
25
153
00:04:18.23
Cycle
543
17
101
02:55:05.65
T2
734
35
206
00:04:35.05
Run 21.1km
718
27
179
02:34:19.37
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace | Time Adj |
Start | 00:00:00.00 (07:47:15.37) |
|
| | | |
Swim 950m | 00:24:58.98 (08:12:14.35) | 00:24:58.98 (00:24:55.72) | 749 (32) | 191 | 26:17 min/km | |
Swim | 00:46:13.24 (08:33:28.61) | 00:46:13.24 (00:21:14.26) | 698 (29) | 168 | 24:19 min/km | |
T1 | 00:50:31.47 (08:37:46.84) | 00:04:18.23 (00:04:18.23) | 589 (25) | 153 | | |
Cycle 4.35km | 00:59:42.63 (08:46:58.00) | 00:09:11.15 (00:09:11.15) | 580 (19) | 112 | 28.4 km/h | |
Cycle 12.95km | 01:15:48.63 (09:03:04.00) | 00:25:17.15 (00:16:06.00) | 540 (14) | 94 | 30.7 km/h | |
Cycle 22.65km | 01:34:16.63 (09:21:32.00) | 00:43:45.15 (00:18:28.00) | 516 (14) | 88 | 31.1 km/h | |
Cycle 32.35km | 01:53:01.63 (09:40:17.00) | 01:02:30.15 (00:18:45.00) | 527 (15) | 92 | 31.1 km/h | |
Cycle 40.95km | 02:07:48.63 (09:55:04.00) | 01:17:17.15 (00:14:47.00) | 510 (15) | 86 | 31.8 km/h | |
Cycle 44.9km | 02:14:28.52 (10:01:43.89) | 01:23:57.04 (00:06:39.89) | 513 (15) | 86 | 32.1 km/h | |
Cycle 49.45km | 02:23:57.63 (10:11:13.00) | 01:33:26.15 (00:09:29.10) | 519 (15) | 88 | 32.1 km/h | |
Cycle 58.05km | 02:40:41.63 (10:27:57.00) | 01:50:10.15 (00:16:44.00) | 523 (15) | 90 | 31.6 km/h | |
Cycle 67.75km | 02:59:41.63 (10:46:57.00) | 02:09:10.15 (00:19:00.00) | 510 (15) | 85 | 31.5 km/h | |
Cycle 77.45km | 03:19:37.63 (11:06:53.00) | 02:29:06.15 (00:19:56.00) | 524 (17) | 94 | 31.2 km/h | |
Cycle 86.05km | 03:36:59.63 (11:24:15.00) | 02:46:28.15 (00:17:22.00) | 532 (17) | 97 | 31.0 km/h | |
Bike 90km | 03:44:48.35 (11:32:03.72) | 02:54:16.87 (00:07:48.72) | 541 (17) | 101 | 31.0 km/h | |
Cycle | 03:45:37.12 (11:32:52.49) | 02:55:05.65 (00:00:48.77) | 543 (17) | 101 | 30.9 km/h | |
T2 | 03:50:12.17 (11:37:27.54) | 00:04:35.05 (00:04:35.05) | 734 (35) | 206 | | |
Run 3.41km | 04:11:44.63 (11:59:00.00) | 00:21:32.45 (00:21:32.45) | 678 (23) | 155 | 6:20 min/km | |
Run 6.7km | 04:35:14.25 (12:22:29.62) | 00:45:02.07 (00:23:29.62) | 707 (26) | 167 | 6:43 min/km | |
Run10.5km | 05:03:46.63 (12:51:02.00) | 01:13:34.45 (00:25:43.39) | 715 (28) | 174 | 7:00 min/km | |
Run 12.9km | 05:28:40.33 (13:15:55.70) | 01:38:28.15 (00:24:53.70) | 713 (27) | 173 | 7:37 min/km | |
Run 17.7km | 05:59:43.63 (13:46:59.00) | 02:09:31.45 (00:28:09.02) | 722 (28) | 184 | 7:19 min/km | |
Run 21.1km | 06:24:31.55 (14:11:46.92) | 02:34:19.37 (00:00:21.96) | 718 (27) | 179 | 7:18 min/km | |